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Nutrition Facts
Amount Per Serving
Calories
375.36
Fat Calories 214.1
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat 4.8g
119%
Trans Fat N/A
Cholesterol
257.0mg
86%
Sodium
104.0mg
4%
Potassium
554.9mg
16%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
37.6g
75%
Vitamin A
142%
Vitamin C
6%
Thiamin
20%
Riboflavin
5%
Niacin
36%
Calcium
4%
Iron
6%
Vitamin D
N/A
Vitamin E
27%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
102%
Phosphorus
44%
Magnesium
10%
Zinc
22%
Copper
2%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
37.618
g
Total lipid (fat):
23.786
g
Carbohydrate, by difference:
0.0
g
Water:
139.25
g
Fiber, total dietary:
0.0
g
Energy
Energy:
375.36
kcal
Energy:
1570.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
257.04
mg
Fatty acids, total saturated:
4.81
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
1.183
g
16:0:
3.233
g
18:0:
0.39
g
18:1 undifferentiated:
5.655
g
18:2 undifferentiated:
0.4
g
18:3 undifferentiated:
0.881
g
20:4 undifferentiated:
0.194
g
22:6 n-3:
0.129
g
16:1 undifferentiated:
2.56
g
18:4:
0.0
g
20:1:
6.12
g
20:5 n-3:
0.171
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.151
g
Fatty acids, total monounsaturated:
14.668
g
Fatty acids, total polyunsaturated:
1.932
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
7093.08
IU
Retinol:
2127.72
mcg
Vitamin A, RAE:
2127.72
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
8.16
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
3.672
mg
Thiamin:
0.306
mg
Riboflavin:
0.082
mg
Niacin:
7.14
mg
Pantothenic acid:
0.49
mg
Vitamin B-6:
0.137
mg
Folate, total:
30.6
mcg
Vitamin B-12:
6.12
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
30.6
mcg
Minerals
Ash:
2.876
g
Theobromine:
0.0
mg
Calcium, Ca:
40.8
mg
Iron, Fe:
1.02
mg
Magnesium, Mg:
40.8
mg
Phosphorus, P:
440.64
mg
Potassium, K:
554.88
mg
Sodium, Na:
104.04
mg
Zinc, Zn:
3.305
mg
Copper, Cu:
0.047
mg
Manganese, Mn:
0.071
mg
Selenium, Se:
13.26
mcg
Amino Acids
Folate, DFE:
30.6
mcg_DFE
Tryptophan:
0.422
g
Threonine:
1.65
g
Isoleucine:
1.734
g
Leucine:
3.058
g
Lysine:
3.456
g
Methionine:
1.114
g
Cystine:
0.404
g
Phenylalanine:
1.469
g
Tyrosine:
1.271
g
Valine:
1.938
g
Arginine:
2.252
g
Histidine:
1.108
g
Alanine:
2.275
g
Aspartic acid:
3.854
g
Glutamic acid:
5.616
g
Glycine:
1.805
g
Proline:
1.33
g
Serine:
1.536
g
Nutrition Facts
Amount Per Serving
Calories
156.4
Fat Calories 89.2
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat 2.0g
50%
Trans Fat N/A
Cholesterol
107.1mg
36%
Sodium
43.4mg
2%
Potassium
231.2mg
7%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
15.7g
31%
Vitamin A
59%
Vitamin C
3%
Thiamin
9%
Riboflavin
2%
Niacin
15%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
11%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
42%
Phosphorus
18%
Magnesium
4%
Zinc
9%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
15.674
g
Total lipid (fat):
9.911
g
Carbohydrate, by difference:
0.0
g
Water:
58.021
g
Fiber, total dietary:
0.0
g
Energy
Energy:
156.4
kcal
Energy:
654.5
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
107.1
mg
Fatty acids, total saturated:
2.004
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.493
g
16:0:
1.347
g
18:0:
0.162
g
18:1 undifferentiated:
2.356
g
18:2 undifferentiated:
0.167
g
18:3 undifferentiated:
0.367
g
20:4 undifferentiated:
0.081
g
22:6 n-3:
0.054
g
16:1 undifferentiated:
1.067
g
18:4:
0.0
g
20:1:
2.55
g
20:5 n-3:
0.071
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.063
g
Fatty acids, total monounsaturated:
6.112
g
Fatty acids, total polyunsaturated:
0.805
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2955.45
IU
Retinol:
886.55
mcg
Vitamin A, RAE:
886.55
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
3.4
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.53
mg
Thiamin:
0.128
mg
Riboflavin:
0.034
mg
Niacin:
2.975
mg
Pantothenic acid:
0.204
mg
Vitamin B-6:
0.057
mg
Folate, total:
12.75
mcg
Vitamin B-12:
2.55
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
12.75
mcg
Minerals
Ash:
1.198
g
Theobromine:
0.0
mg
Calcium, Ca:
17.0
mg
Iron, Fe:
0.425
mg
Magnesium, Mg:
17.0
mg
Phosphorus, P:
183.6
mg
Potassium, K:
231.2
mg
Sodium, Na:
43.35
mg
Zinc, Zn:
1.377
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.03
mg
Selenium, Se:
5.525
mcg
Amino Acids
Folate, DFE:
12.75
mcg_DFE
Tryptophan:
0.176
g
Threonine:
0.688
g
Isoleucine:
0.722
g
Leucine:
1.274
g
Lysine:
1.44
g
Methionine:
0.464
g
Cystine:
0.168
g
Phenylalanine:
0.612
g
Tyrosine:
0.53
g
Valine:
0.807
g
Arginine:
0.938
g
Histidine:
0.462
g
Alanine:
0.948
g
Aspartic acid:
1.606
g
Glutamic acid:
2.34
g
Glycine:
0.752
g
Proline:
0.554
g
Serine:
0.64
g
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