Nutrition Facts
Amount Per Serving
Calories
379.44
Fat Calories 254.1
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat 4.9g
141%
Trans Fat N/A
Cholesterol
93.8mg
31%
Sodium
163.2mg
7%
Potassium
546.7mg
16%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
29.3g
59%
Vitamin A
2%
Vitamin C
0%
Thiamin
8%
Riboflavin
10%
Niacin
15%
Calcium
1%
Iron
7%
Vitamin D
306%
Vitamin E
6%
Vitamin B6
43%
Folic acid
0%
Vitamin B6
34%
Phosphorus
33%
Magnesium
13%
Zinc
5%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
29.315
g
Total lipid (fat):
28.234
g
Carbohydrate, by difference:
0.0
g
Water:
143.351
g
Fiber, total dietary:
0.0
g
Energy
Energy:
379.44
kcal
Energy:
1587.12
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
93.84
mg
Fatty acids, total saturated:
4.935
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.016
g
14:0:
1.538
g
16:0:
2.938
g
18:0:
0.394
g
18:1 undifferentiated:
4.882
g
18:2 undifferentiated:
0.251
g
18:3 undifferentiated:
0.088
g
20:4 undifferentiated:
0.124
g
22:6 n-3:
0.802
g
16:1 undifferentiated:
3.597
g
18:4:
0.269
g
20:1:
4.563
g
20:5 n-3:
1.073
g
22:1 undifferentiated:
4.015
g
22:5 n-3:
0.182
g
Fatty acids, total monounsaturated:
17.091
g
Fatty acids, total polyunsaturated:
2.789
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
116.28
IU
Retinol:
34.68
mcg
Vitamin A, RAE:
34.68
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.734
mg
Vitamin D:
1224.0
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.122
mg
Riboflavin:
0.163
mg
Niacin:
3.06
mg
Pantothenic acid:
0.51
mg
Vitamin B-6:
0.857
mg
Folate, total:
2.04
mcg
Vitamin B-12:
2.04
mcg
Vitamin K (phylloquinone):
0.204
mcg
Folic acid:
0.0
mcg
Folate, food:
2.04
mcg
Minerals
Ash:
2.04
g
Theobromine:
0.0
mg
Calcium, Ca:
6.12
mg
Iron, Fe:
1.346
mg
Magnesium, Mg:
53.04
mg
Phosphorus, P:
334.56
mg
Potassium, K:
546.72
mg
Sodium, Na:
163.2
mg
Zinc, Zn:
0.816
mg
Copper, Cu:
0.061
mg
Manganese, Mn:
0.024
mg
Selenium, Se:
74.46
mcg
Amino Acids
Folate, DFE:
2.04
mcg_DFE
Tryptophan:
0.328
g
Threonine:
1.285
g
Isoleucine:
1.35
g
Leucine:
2.383
g
Lysine:
2.693
g
Methionine:
0.867
g
Cystine:
0.314
g
Phenylalanine:
1.144
g
Tyrosine:
0.989
g
Valine:
1.51
g
Arginine:
1.754
g
Histidine:
0.863
g
Alanine:
1.773
g
Aspartic acid:
3.001
g
Glutamic acid:
4.376
g
Glycine:
1.408
g
Proline:
1.036
g
Serine:
1.195
g
Nutrition Facts
Amount Per Serving
Calories
158.1
Fat Calories 105.9
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat 2.1g
59%
Trans Fat N/A
Cholesterol
39.1mg
13%
Sodium
68.0mg
3%
Potassium
227.8mg
7%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
12.2g
24%
Vitamin A
1%
Vitamin C
0%
Thiamin
3%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
3%
Vitamin D
127%
Vitamin E
2%
Vitamin B6
18%
Folic acid
0%
Vitamin B6
14%
Phosphorus
14%
Magnesium
6%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.214
g
Total lipid (fat):
11.764
g
Carbohydrate, by difference:
0.0
g
Water:
59.729
g
Fiber, total dietary:
0.0
g
Energy
Energy:
158.1
kcal
Energy:
661.3
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
39.1
mg
Fatty acids, total saturated:
2.056
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0070
g
14:0:
0.641
g
16:0:
1.224
g
18:0:
0.164
g
18:1 undifferentiated:
2.034
g
18:2 undifferentiated:
0.105
g
18:3 undifferentiated:
0.037
g
20:4 undifferentiated:
0.052
g
22:6 n-3:
0.334
g
16:1 undifferentiated:
1.499
g
18:4:
0.112
g
20:1:
1.901
g
20:5 n-3:
0.447
g
22:1 undifferentiated:
1.673
g
22:5 n-3:
0.076
g
Fatty acids, total monounsaturated:
7.121
g
Fatty acids, total polyunsaturated:
1.162
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
48.45
IU
Retinol:
14.45
mcg
Vitamin A, RAE:
14.45
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.722
mg
Vitamin D:
510.0
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.051
mg
Riboflavin:
0.068
mg
Niacin:
1.275
mg
Pantothenic acid:
0.212
mg
Vitamin B-6:
0.357
mg
Folate, total:
0.85
mcg
Vitamin B-12:
0.85
mcg
Vitamin K (phylloquinone):
0.085
mcg
Folic acid:
0.0
mcg
Folate, food:
0.85
mcg
Minerals
Ash:
0.85
g
Theobromine:
0.0
mg
Calcium, Ca:
2.55
mg
Iron, Fe:
0.561
mg
Magnesium, Mg:
22.1
mg
Phosphorus, P:
139.4
mg
Potassium, K:
227.8
mg
Sodium, Na:
68.0
mg
Zinc, Zn:
0.34
mg
Copper, Cu:
0.025
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
31.025
mcg
Amino Acids
Folate, DFE:
0.85
mcg_DFE
Tryptophan:
0.137
g
Threonine:
0.535
g
Isoleucine:
0.563
g
Leucine:
0.993
g
Lysine:
1.122
g
Methionine:
0.361
g
Cystine:
0.131
g
Phenylalanine:
0.477
g
Tyrosine:
0.412
g
Valine:
0.629
g
Arginine:
0.731
g
Histidine:
0.36
g
Alanine:
0.739
g
Aspartic acid:
1.25
g
Glutamic acid:
1.823
g
Glycine:
0.586
g
Proline:
0.432
g
Serine:
0.498
g
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