Nutrition Facts
Amount Per Serving
Calories
355.5
Fat Calories 159.8
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat 5.1g
89%
Trans Fat N/A
Cholesterol
105.8mg
35%
Sodium
193.5mg
8%
Potassium
913.5mg
26%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
45.2g
90%
Vitamin A
2%
Vitamin C
7%
Thiamin
17%
Riboflavin
56%
Niacin
94%
Calcium
5%
Iron
15%
Vitamin D
N/A
Vitamin E
7%
Vitamin B6
37%
Folic acid
0%
Vitamin B6
165%
Phosphorus
28%
Magnesium
16%
Zinc
10%
Copper
10%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
45.157
g
Total lipid (fat):
17.752
g
Carbohydrate, by difference:
0.0
g
Water:
157.838
g
Fiber, total dietary:
0.0
g
Energy
Energy:
355.5
kcal
Energy:
1487.25
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
105.75
mg
Fatty acids, total saturated:
5.056
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.02
g
14:0:
0.765
g
16:0:
3.125
g
18:0:
0.992
g
18:1 undifferentiated:
2.988
g
18:2 undifferentiated:
0.261
g
18:3 undifferentiated:
0.113
g
20:4 undifferentiated:
0.182
g
22:6 n-3:
2.097
g
16:1 undifferentiated:
1.057
g
18:4:
0.281
g
20:1:
0.731
g
20:5 n-3:
1.145
g
22:1 undifferentiated:
1.091
g
22:5 n-3:
0.277
g
Fatty acids, total monounsaturated:
5.915
g
Fatty acids, total polyunsaturated:
4.365
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
96.75
IU
Retinol:
29.25
mcg
Vitamin A, RAE:
29.25
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.25
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
4.5
mg
Thiamin:
0.25
mg
Riboflavin:
0.947
mg
Niacin:
18.72
mg
Pantothenic acid:
0.711
mg
Vitamin B-6:
0.743
mg
Folate, total:
4.5
mcg
Vitamin B-12:
9.9
mcg
Vitamin K (phylloquinone):
0.225
mcg
Folic acid:
0.0
mcg
Folate, food:
4.5
mcg
Minerals
Ash:
3.645
g
Theobromine:
0.0
mg
Calcium, Ca:
51.75
mg
Iron, Fe:
2.61
mg
Magnesium, Mg:
63.0
mg
Phosphorus, P:
281.25
mg
Potassium, K:
913.5
mg
Sodium, Na:
193.5
mg
Zinc, Zn:
1.508
mg
Copper, Cu:
0.209
mg
Manganese, Mn:
0.034
mg
Selenium, Se:
82.125
mcg
Amino Acids
Folate, DFE:
4.5
mcg_DFE
Tryptophan:
0.506
g
Threonine:
1.98
g
Isoleucine:
2.081
g
Leucine:
3.67
g
Lysine:
4.147
g
Methionine:
1.337
g
Cystine:
0.484
g
Phenylalanine:
1.762
g
Tyrosine:
1.526
g
Valine:
2.327
g
Arginine:
2.702
g
Histidine:
1.33
g
Alanine:
2.732
g
Aspartic acid:
4.624
g
Glutamic acid:
6.741
g
Glycine:
2.167
g
Proline:
1.597
g
Serine:
1.843
g
Nutrition Facts
Amount Per Serving
Calories
134.3
Fat Calories 60.4
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat 1.9g
34%
Trans Fat N/A
Cholesterol
39.9mg
13%
Sodium
73.1mg
3%
Potassium
345.1mg
10%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
17.1g
34%
Vitamin A
1%
Vitamin C
3%
Thiamin
6%
Riboflavin
21%
Niacin
35%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
14%
Folic acid
0%
Vitamin B6
62%
Phosphorus
11%
Magnesium
6%
Zinc
4%
Copper
4%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.059
g
Total lipid (fat):
6.706
g
Carbohydrate, by difference:
0.0
g
Water:
59.628
g
Fiber, total dietary:
0.0
g
Energy
Energy:
134.3
kcal
Energy:
561.85
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
39.95
mg
Fatty acids, total saturated:
1.91
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0080
g
14:0:
0.289
g
16:0:
1.181
g
18:0:
0.375
g
18:1 undifferentiated:
1.129
g
18:2 undifferentiated:
0.099
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.069
g
22:6 n-3:
0.792
g
16:1 undifferentiated:
0.399
g
18:4:
0.106
g
20:1:
0.276
g
20:5 n-3:
0.433
g
22:1 undifferentiated:
0.412
g
22:5 n-3:
0.105
g
Fatty acids, total monounsaturated:
2.235
g
Fatty acids, total polyunsaturated:
1.649
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
36.55
IU
Retinol:
11.05
mcg
Vitamin A, RAE:
11.05
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.85
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.7
mg
Thiamin:
0.094
mg
Riboflavin:
0.358
mg
Niacin:
7.072
mg
Pantothenic acid:
0.269
mg
Vitamin B-6:
0.281
mg
Folate, total:
1.7
mcg
Vitamin B-12:
3.74
mcg
Vitamin K (phylloquinone):
0.085
mcg
Folic acid:
0.0
mcg
Folate, food:
1.7
mcg
Minerals
Ash:
1.377
g
Theobromine:
0.0
mg
Calcium, Ca:
19.55
mg
Iron, Fe:
0.986
mg
Magnesium, Mg:
23.8
mg
Phosphorus, P:
106.25
mg
Potassium, K:
345.1
mg
Sodium, Na:
73.1
mg
Zinc, Zn:
0.57
mg
Copper, Cu:
0.079
mg
Manganese, Mn:
0.013
mg
Selenium, Se:
31.025
mcg
Amino Acids
Folate, DFE:
1.7
mcg_DFE
Tryptophan:
0.191
g
Threonine:
0.748
g
Isoleucine:
0.786
g
Leucine:
1.386
g
Lysine:
1.567
g
Methionine:
0.505
g
Cystine:
0.183
g
Phenylalanine:
0.666
g
Tyrosine:
0.576
g
Valine:
0.879
g
Arginine:
1.021
g
Histidine:
0.502
g
Alanine:
1.032
g
Aspartic acid:
1.747
g
Glutamic acid:
2.547
g
Glycine:
0.819
g
Proline:
0.603
g
Serine:
0.696
g
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