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Nutrition Facts
Amount Per Serving
Calories
161.5
Fat Calories 66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat N/A
37%
Trans Fat N/A
Cholesterol
56.9mg
19%
Sodium
78.2mg
3%
Potassium
317.9mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
22.4g
45%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
35%
Calcium
6%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
21%
Folic acid
0%
Vitamin B6
46%
Phosphorus
18%
Magnesium
8%
Zinc
6%
Copper
2%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
22.372
g
Total lipid (fat):
7.336
g
Carbohydrate, by difference:
0.0
g
Water:
53.236
g
Fiber, total dietary:
0.0
g
Energy
Energy:
161.5
kcal
Energy:
675.75
kj
Fats
Cholesterol:
56.95
mg
Vitamins
Vitamin A, IU:
92.65
IU
Retinol:
28.05
mcg
Vitamin A, RAE:
28.05
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.014
mg
Riboflavin:
0.059
mg
Niacin:
7.018
mg
Pantothenic acid:
0.735
mg
Vitamin B-6:
0.415
mg
Folate, total:
15.3
mcg
Vitamin B-12:
2.78
mcg
Folic acid:
0.0
mcg
Folate, food:
15.3
mcg
Minerals
Ash:
1.241
g
Calcium, Ca:
55.25
mg
Iron, Fe:
0.348
mg
Magnesium, Mg:
32.3
mg
Phosphorus, P:
176.8
mg
Potassium, K:
317.9
mg
Sodium, Na:
78.2
mg
Zinc, Zn:
0.892
mg
Copper, Cu:
0.037
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
13.77
mcg
Amino Acids
Folate, DFE:
15.3
mcg_DFE
Tryptophan:
0.251
g
Threonine:
0.981
g
Isoleucine:
1.031
g
Leucine:
1.818
g
Lysine:
2.054
g
Methionine:
0.662
g
Cystine:
0.24
g
Phenylalanine:
0.874
g
Tyrosine:
0.756
g
Valine:
1.153
g
Arginine:
1.339
g
Histidine:
0.659
g
Alanine:
1.353
g
Aspartic acid:
2.291
g
Glutamic acid:
3.34
g
Glycine:
1.074
g
Proline:
0.791
g
Serine:
0.913
g
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