Nutrition Facts
Amount Per Serving
Calories
82.45
Fat Calories 14.9
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat N/A
8%
Trans Fat N/A
Cholesterol
27.2mg
9%
Sodium
19.6mg
1%
Potassium
436.1mg
12%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
15.8g
32%
Vitamin A
1%
Vitamin C
1%
Thiamin
2%
Riboflavin
4%
Niacin
11%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
12%
Folic acid
0%
Vitamin B6
15%
Phosphorus
22%
Magnesium
6%
Zinc
3%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
15.776
g
Total lipid (fat):
1.657
g
Carbohydrate, by difference:
0.0
g
Water:
66.734
g
Fiber, total dietary:
0.0
g
Energy
Energy:
82.45
kcal
Energy:
345.1
kj
Fats
Cholesterol:
27.2
mg
Vitamins
Vitamin A, IU:
39.1
IU
Retinol:
11.9
mcg
Vitamin A, RAE:
11.9
mcg_RAE
Vitamin C, total ascorbic acid:
0.85
mg
Thiamin:
0.025
mg
Riboflavin:
0.062
mg
Niacin:
2.174
mg
Pantothenic acid:
0.147
mg
Vitamin B-6:
0.235
mg
Folate, total:
6.8
mcg
Vitamin B-12:
0.884
mcg
Folic acid:
0.0
mcg
Folate, food:
6.8
mcg
Minerals
Ash:
1.317
g
Calcium, Ca:
8.5
mg
Iron, Fe:
0.348
mg
Magnesium, Mg:
22.95
mg
Phosphorus, P:
217.6
mg
Potassium, K:
436.05
mg
Sodium, Na:
19.55
mg
Zinc, Zn:
0.451
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.026
mg
Selenium, Se:
39.78
mcg
Amino Acids
Folate, DFE:
6.8
mcg_DFE
Tryptophan:
0.177
g
Threonine:
0.692
g
Isoleucine:
0.727
g
Leucine:
1.283
g
Lysine:
1.449
g
Methionine:
0.467
g
Cystine:
0.169
g
Phenylalanine:
0.616
g
Tyrosine:
0.533
g
Valine:
0.813
g
Arginine:
0.944
g
Histidine:
0.465
g
Alanine:
0.955
g
Aspartic acid:
1.616
g
Glutamic acid:
2.355
g
Glycine:
0.757
g
Proline:
0.558
g
Serine:
0.643
g
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