Nutrition Facts
Amount Per Serving
Calories
78.66
Fat Calories 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
22.8mg
1%
Potassium
346.6mg
10%
Total Carbohydrates
20.1g
7%
Dietary Fiber 6.0g
24%
Sugars 9.7g
Protein
1.7g
3%
Vitamin A
2%
Vitamin C
103%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
1%
Iron
10%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
5%
Magnesium
7%
Zinc
2%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.71
g
Total lipid (fat):
0.114
g
Carbohydrate, by difference:
20.064
g
Water:
91.086
g
Fiber, total dietary:
6.042
g
Energy
Energy:
78.66
kcal
Energy:
330.6
kj
Sugars
Sucrose:
0.057
g
Glucose (dextrose):
5.13
g
Fructose:
4.332
g
Lactose:
0.0
g
Maltose:
0.228
g
Sugars, total:
9.747
g
Galactose:
0.0
g
Fats
Fatty acids, total saturated:
0.016
g
Vitamins
Vitamin A, IU:
114.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.7
mcg_RAE
Carotene, beta:
68.4
mcg
Carotene, alpha:
0.0
mcg
Vitamin C, total ascorbic acid:
61.674
mg
Minerals
Ash:
1.026
g
Calcium, Ca:
9.12
mg
Iron, Fe:
1.835
mg
Magnesium, Mg:
27.36
mg
Phosphorus, P:
53.58
mg
Potassium, K:
346.56
mg
Sodium, Na:
22.8
mg
Zinc, Zn:
0.353
mg
Copper, Cu:
0.065
mg
Manganese, Mn:
0.207
mg
Count calories on the road.
As seen on TV:
NutriCounter
