Nutrition Facts
Amount Per Serving
Calories
31.36
Fat Calories 2.6
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
6.9mg
0%
Potassium
143.1mg
4%
Total Carbohydrates
7.5g
3%
Dietary Fiber 1.1g
4%
Sugars N/A
Protein
0.4g
1%
Vitamin A
15%
Vitamin C
2,740%
Thiamin
1%
Riboflavin
3%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
4%
Zinc
1%
Copper
4%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.392
g
Total lipid (fat):
0.294
g
Carbohydrate, by difference:
7.536
g
Water:
89.582
g
Fiber, total dietary:
1.078
g
Energy
Energy:
31.36
kcal
Energy:
131.32
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.067
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.047
g
18:0:
0.016
g
18:1 undifferentiated:
0.079
g
18:2 undifferentiated:
0.045
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.08
g
Fatty acids, total polyunsaturated:
0.088
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
751.66
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
37.24
mcg_RAE
Vitamin C, total ascorbic acid:
1644.048
mg
Thiamin:
0.02
mg
Riboflavin:
0.059
mg
Niacin:
0.392
mg
Pantothenic acid:
0.303
mg
Vitamin B-6:
0.0090
mg
Folate, total:
13.72
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
13.72
mcg
Minerals
Ash:
0.196
g
Calcium, Ca:
11.76
mg
Iron, Fe:
0.196
mg
Magnesium, Mg:
17.64
mg
Phosphorus, P:
10.78
mg
Potassium, K:
143.08
mg
Sodium, Na:
6.86
mg
Zinc, Zn:
0.098
mg
Copper, Cu:
0.084
mg
Selenium, Se:
0.588
mcg
Amino Acids
Folate, DFE:
13.72
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
1.536
Fat Calories 0.1
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.3mg
0%
Potassium
7.0mg
0%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.1g
0%
Sugars N/A
Protein
0.0g
0%
Vitamin A
1%
Vitamin C
134%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.019
g
Total lipid (fat):
0.014
g
Carbohydrate, by difference:
0.369
g
Water:
4.388
g
Fiber, total dietary:
0.053
g
Energy
Energy:
1.536
kcal
Energy:
6.432
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0030
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0020
g
18:0:
0.0010
g
18:1 undifferentiated:
0.0040
g
18:2 undifferentiated:
0.0020
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0040
g
Fatty acids, total polyunsaturated:
0.0040
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
36.816
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.824
mcg_RAE
Vitamin C, total ascorbic acid:
80.525
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0030
mg
Niacin:
0.019
mg
Pantothenic acid:
0.015
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.672
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.672
mcg
Minerals
Ash:
0.01
g
Calcium, Ca:
0.576
mg
Iron, Fe:
0.01
mg
Magnesium, Mg:
0.864
mg
Phosphorus, P:
0.528
mg
Potassium, K:
7.008
mg
Sodium, Na:
0.336
mg
Zinc, Zn:
0.0050
mg
Copper, Cu:
0.0040
mg
Selenium, Se:
0.029
mcg
Amino Acids
Folate, DFE:
0.672
mcg_DFE
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