Nutrition Facts
Amount Per Serving
Calories
116.56
Fat Calories 2.5
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
7.4mg
0%
Potassium
295.1mg
8%
Total Carbohydrates
29.0g
10%
Dietary Fiber 0.2g
1%
Sugars 27.0g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
4%
Thiamin
3%
Riboflavin
2%
Niacin
1%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
0%
Copper
3%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.149
g
Total lipid (fat):
0.273
g
Carbohydrate, by difference:
28.966
g
Water:
218.066
g
Fiber, total dietary:
0.248
g
Energy
Energy:
116.56
kcal
Energy:
488.56
kj
Sugars
Sucrose:
4.216
g
Glucose (dextrose):
6.2
g
Fructose:
13.888
g
Sugars, total:
27.032
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.047
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.037
g
18:0:
0.0050
g
18:1 undifferentiated:
0.01
g
18:2 undifferentiated:
0.069
g
18:3 undifferentiated:
0.015
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.012
g
Fatty acids, total polyunsaturated:
0.082
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.48
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
39.68
mcg
Vitamin C, total ascorbic acid:
2.232
mg
Thiamin:
0.052
mg
Riboflavin:
0.042
mg
Niacin:
0.248
mg
Pantothenic acid:
0.156
mg
Vitamin B-6:
0.074
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.546
g
Theobromine:
0.0
mg
Calcium, Ca:
17.36
mg
Iron, Fe:
0.918
mg
Magnesium, Mg:
7.44
mg
Phosphorus, P:
17.36
mg
Potassium, K:
295.12
mg
Sodium, Na:
7.44
mg
Zinc, Zn:
0.074
mg
Copper, Cu:
0.055
mg
Manganese, Mn:
0.28
mg
Selenium, Se:
0.248
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
14.57
Fat Calories 0.3
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.9mg
0%
Potassium
36.9mg
1%
Total Carbohydrates
3.6g
1%
Dietary Fiber 0.0g
0%
Sugars 3.4g
Protein
0.0g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.019
g
Total lipid (fat):
0.034
g
Carbohydrate, by difference:
3.621
g
Water:
27.258
g
Fiber, total dietary:
0.031
g
Energy
Energy:
14.57
kcal
Energy:
61.07
kj
Sugars
Sucrose:
0.527
g
Glucose (dextrose):
0.775
g
Fructose:
1.736
g
Sugars, total:
3.379
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0060
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0050
g
18:0:
0.0010
g
18:1 undifferentiated:
0.0010
g
18:2 undifferentiated:
0.0090
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0020
g
Fatty acids, total polyunsaturated:
0.01
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.31
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0030
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
4.96
mcg
Vitamin C, total ascorbic acid:
0.279
mg
Thiamin:
0.0070
mg
Riboflavin:
0.0050
mg
Niacin:
0.031
mg
Pantothenic acid:
0.02
mg
Vitamin B-6:
0.0090
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.068
g
Theobromine:
0.0
mg
Calcium, Ca:
2.17
mg
Iron, Fe:
0.115
mg
Magnesium, Mg:
0.93
mg
Phosphorus, P:
2.17
mg
Potassium, K:
36.89
mg
Sodium, Na:
0.93
mg
Zinc, Zn:
0.0090
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.035
mg
Selenium, Se:
0.031
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
123.14
Fat Calories 2.6
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
7.9mg
0%
Potassium
311.8mg
9%
Total Carbohydrates
30.6g
10%
Dietary Fiber 0.3g
1%
Sugars 28.6g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
4%
Thiamin
4%
Riboflavin
3%
Niacin
1%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
1%
Copper
3%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.157
g
Total lipid (fat):
0.288
g
Carbohydrate, by difference:
30.602
g
Water:
230.377
g
Fiber, total dietary:
0.262
g
Energy
Energy:
123.14
kcal
Energy:
516.14
kj
Sugars
Sucrose:
4.454
g
Glucose (dextrose):
6.55
g
Fructose:
14.672
g
Sugars, total:
28.558
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.05
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0030
g
16:0:
0.039
g
18:0:
0.0050
g
18:1 undifferentiated:
0.01
g
18:2 undifferentiated:
0.073
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.013
g
Fatty acids, total polyunsaturated:
0.086
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2.62
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.026
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
41.92
mcg
Vitamin C, total ascorbic acid:
2.358
mg
Thiamin:
0.055
mg
Riboflavin:
0.045
mg
Niacin:
0.262
mg
Pantothenic acid:
0.165
mg
Vitamin B-6:
0.079
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.576
g
Theobromine:
0.0
mg
Calcium, Ca:
18.34
mg
Iron, Fe:
0.969
mg
Magnesium, Mg:
7.86
mg
Phosphorus, P:
18.34
mg
Potassium, K:
311.78
mg
Sodium, Na:
7.86
mg
Zinc, Zn:
0.079
mg
Copper, Cu:
0.058
mg
Manganese, Mn:
0.296
mg
Selenium, Se:
0.262
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
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