Nutrition Facts
Amount Per Serving
Calories
350.26
Fat Calories 7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat 0.1g
4%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
52.8mg
2%
Potassium
945.3mg
27%
Total Carbohydrates
86.5g
29%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.1g
2%
Vitamin A
0%
Vitamin C
313%
Thiamin
2%
Riboflavin
7%
Niacin
1%
Calcium
4%
Iron
11%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
12%
Folic acid
0%
Vitamin B6
0%
Phosphorus
5%
Magnesium
9%
Zinc
2%
Copper
5%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.076
g
Total lipid (fat):
0.781
g
Carbohydrate, by difference:
86.51
g
Water:
120.27
g
Energy
Energy:
350.26
kcal
Energy:
1466.45
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.127
g
12:0:
0.0020
g
14:0:
0.0040
g
16:0:
0.105
g
18:0:
0.017
g
18:1 undifferentiated:
0.03
g
18:2 undifferentiated:
0.188
g
18:3 undifferentiated:
0.04
g
16:1 undifferentiated:
0.0020
g
Fatty acids, total monounsaturated:
0.032
g
Fatty acids, total polyunsaturated:
0.228
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
187.579
mg
Thiamin:
0.023
mg
Riboflavin:
0.114
mg
Niacin:
0.285
mg
Pantothenic acid:
0.471
mg
Vitamin B-6:
0.245
mg
Folate, total:
2.11
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.11
mcg
Minerals
Ash:
2.363
g
Calcium, Ca:
42.2
mg
Iron, Fe:
1.92
mg
Magnesium, Mg:
35.87
mg
Phosphorus, P:
52.75
mg
Potassium, K:
945.28
mg
Sodium, Na:
52.75
mg
Zinc, Zn:
0.274
mg
Copper, Cu:
0.105
mg
Manganese, Mn:
0.475
mg
Selenium, Se:
0.844
mcg
Amino Acids
Folate, DFE:
2.11
mcg_DFE
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