Nutrition Facts
Amount Per Serving
Calories
87.84
Fat Calories 2.2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
17.1mg
1%
Potassium
239.1mg
7%
Total Carbohydrates
21.8g
7%
Dietary Fiber 2.7g
11%
Sugars 18.5g
Protein
1.9g
4%
Vitamin A
37%
Vitamin C
9%
Thiamin
3%
Riboflavin
6%
Niacin
2%
Calcium
3%
Iron
19%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
4%
Zinc
1%
Copper
9%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.879
g
Total lipid (fat):
0.244
g
Carbohydrate, by difference:
21.814
g
Water:
219.429
g
Fiber, total dietary:
2.684
g
Energy
Energy:
87.84
kcal
Energy:
368.44
kj
Sugars
Sucrose:
2.44
g
Glucose (dextrose):
9.516
g
Fructose:
6.588
g
Sugars, total:
18.544
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.056
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.039
g
18:0:
0.012
g
18:1 undifferentiated:
0.066
g
18:2 undifferentiated:
0.037
g
18:3 undifferentiated:
0.037
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.066
g
Fatty acids, total polyunsaturated:
0.073
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1839.76
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
92.72
mcg_RAE
Carotene, beta:
1102.88
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.561
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
139.08
mcg
Vitamin C, total ascorbic acid:
5.124
mg
Thiamin:
0.041
mg
Riboflavin:
0.1
mg
Niacin:
0.432
mg
Pantothenic acid:
0.256
mg
Vitamin B-6:
0.107
mg
Folate, total:
19.52
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
3.416
mcg
Folic acid:
0.0
mcg
Folate, food:
19.52
mcg
Minerals
Ash:
0.634
g
Theobromine:
0.0
mg
Calcium, Ca:
26.84
mg
Iron, Fe:
3.343
mg
Magnesium, Mg:
14.64
mg
Phosphorus, P:
24.4
mg
Potassium, K:
239.12
mg
Sodium, Na:
17.08
mg
Zinc, Zn:
0.171
mg
Copper, Cu:
0.171
mg
Manganese, Mn:
0.185
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
19.52
mcg_DFE
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