Nutrition Facts
Amount Per Serving
Calories
83.6
Fat Calories 3
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.1mg
0%
Potassium
213.4mg
6%
Total Carbohydrates
21.9g
7%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.4g
1%
Vitamin A
1%
Vitamin C
15%
Thiamin
2%
Riboflavin
1%
Niacin
1%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
N/A
Copper
4%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.44
g
Total lipid (fat):
0.33
g
Carbohydrate, by difference:
21.945
g
Water:
86.834
g
Energy
Energy:
83.6
kcal
Energy:
349.8
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.053
g
12:0:
0.0010
g
14:0:
0.0010
g
16:0:
0.044
g
18:0:
0.0070
g
18:1 undifferentiated:
0.012
g
18:2 undifferentiated:
0.08
g
18:3 undifferentiated:
0.017
g
16:1 undifferentiated:
0.0010
g
Fatty acids, total monounsaturated:
0.013
g
Fatty acids, total polyunsaturated:
0.097
g
Vitamins
Vitamin A, IU:
44.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.2
mcg_RAE
Vitamin C, total ascorbic acid:
8.8
mg
Thiamin:
0.033
mg
Riboflavin:
0.022
mg
Niacin:
0.11
mg
Vitamin B-12:
0.0
mcg
Minerals
Ash:
0.462
g
Calcium, Ca:
19.8
mg
Iron, Fe:
0.396
mg
Magnesium, Mg:
7.7
mg
Phosphorus, P:
16.5
mg
Potassium, K:
213.4
mg
Sodium, Na:
1.1
mg
Copper, Cu:
0.074
mg
Manganese, Mn:
0.127
mg
Amino Acids
Tryptophan:
0.0040
g
Threonine:
0.015
g
Isoleucine:
0.018
g
Leucine:
0.028
g
Lysine:
0.028
g
Methionine:
0.0040
g
Cystine:
0.0060
g
Phenylalanine:
0.012
g
Tyrosine:
0.0090
g
Valine:
0.021
g
Arginine:
0.014
g
Histidine:
0.0070
g
Alanine:
0.015
g
Aspartic acid:
0.077
g
Glutamic acid:
0.046
g
Glycine:
0.018
g
Proline:
0.015
g
Serine:
0.018
g
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