Nutrition Facts
Amount Per Serving
Calories
123.2
Fat Calories 4.9
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.0g
3%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.2mg
0%
Potassium
16.0mg
0%
Total Carbohydrates
32.9g
11%
Dietary Fiber 2.3g
9%
Sugars 26.0g
Protein
0.0g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
2%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
0%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.028
g
Total lipid (fat):
0.548
g
Carbohydrate, by difference:
32.944
g
Water:
6.4
g
Fiber, total dietary:
2.28
g
Energy
Energy:
123.2
kcal
Energy:
515.6
kj
Sugars
Sugars, total:
26.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.041
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.024
g
18:0:
0.017
g
18:1 undifferentiated:
0.079
g
18:2 undifferentiated:
0.25
g
18:3 undifferentiated:
0.013
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.079
g
Fatty acids, total polyunsaturated:
0.263
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.428
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
13.2
mcg
Vitamin C, total ascorbic acid:
0.08
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0060
mg
Niacin:
0.396
mg
Pantothenic acid:
0.087
mg
Vitamin B-6:
0.015
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
1.52
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.08
g
Theobromine:
0.0
mg
Calcium, Ca:
4.0
mg
Iron, Fe:
0.212
mg
Magnesium, Mg:
2.0
mg
Phosphorus, P:
3.2
mg
Potassium, K:
16.0
mg
Sodium, Na:
1.2
mg
Zinc, Zn:
0.044
mg
Copper, Cu:
0.032
mg
Manganese, Mn:
0.106
mg
Selenium, Se:
0.2
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
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