Nutrition Facts
Amount Per Serving
Calories
489.5
Fat Calories 2.5
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
88.0mg
4%
Potassium
104.5mg
3%
Total Carbohydrates
127.1g
42%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
0.8g
2%
Vitamin A
4%
Vitamin C
82%
Thiamin
5%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
0%
Phosphorus
2%
Magnesium
3%
Zinc
N/A
Copper
6%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.825
g
Total lipid (fat):
0.275
g
Carbohydrate, by difference:
127.05
g
Water:
146.3
g
Fiber, total dietary:
0.0
g
Energy
Energy:
489.5
kcal
Energy:
2048.75
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.033
g
Vitamins
Vitamin A, IU:
192.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
11.0
mcg_RAE
Vitamin C, total ascorbic acid:
49.5
mg
Thiamin:
0.082
mg
Riboflavin:
0.055
mg
Niacin:
0.275
mg
Vitamin B-12:
0.0
mcg
Minerals
Ash:
0.55
g
Calcium, Ca:
30.25
mg
Iron, Fe:
0.55
mg
Magnesium, Mg:
11.0
mg
Phosphorus, P:
22.0
mg
Potassium, K:
104.5
mg
Sodium, Na:
88.0
mg
Copper, Cu:
0.11
mg
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