Nutrition Facts
Amount Per Serving
Calories
70.56
Fat Calories 4.1
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.0g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.2mg
0%
Potassium
360.6mg
10%
Total Carbohydrates
17.2g
6%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.6g
3%
Vitamin A
5%
Vitamin C
338%
Thiamin
4%
Riboflavin
3%
Niacin
2%
Calcium
6%
Iron
10%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
4%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
7%
Magnesium
7%
Zinc
2%
Copper
5%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.568
g
Total lipid (fat):
0.459
g
Carbohydrate, by difference:
17.226
g
Water:
91.795
g
Energy
Energy:
70.56
kcal
Energy:
295.68
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.038
g
16:0:
0.022
g
18:0:
0.0080
g
18:1 undifferentiated:
0.063
g
18:2 undifferentiated:
0.12
g
18:3 undifferentiated:
0.081
g
16:1 undifferentiated:
0.0010
g
Fatty acids, total monounsaturated:
0.065
g
Fatty acids, total polyunsaturated:
0.2
g
Vitamins
Vitamin A, IU:
257.6
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
13.44
mcg_RAE
Vitamin E (alpha-tocopherol):
1.12
mg
Vitamin C, total ascorbic acid:
202.72
mg
Thiamin:
0.056
mg
Riboflavin:
0.056
mg
Niacin:
0.336
mg
Pantothenic acid:
0.446
mg
Vitamin B-6:
0.074
mg
Vitamin B-12:
0.0
mcg
Minerals
Ash:
0.963
g
Calcium, Ca:
61.6
mg
Iron, Fe:
1.725
mg
Magnesium, Mg:
26.88
mg
Phosphorus, P:
66.08
mg
Potassium, K:
360.64
mg
Sodium, Na:
2.24
mg
Zinc, Zn:
0.302
mg
Copper, Cu:
0.096
mg
Manganese, Mn:
0.287
mg
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