Nutrition Facts
Amount Per Serving
Calories
62.72
Fat Calories 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.1mg
0%
Potassium
308.0mg
9%
Total Carbohydrates
15.5g
5%
Dietary Fiber 4.8g
19%
Sugars 8.3g
Protein
1.6g
3%
Vitamin A
1%
Vitamin C
77%
Thiamin
3%
Riboflavin
3%
Niacin
1%
Calcium
4%
Iron
6%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
5%
Magnesium
4%
Zinc
2%
Copper
6%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.568
g
Total lipid (fat):
0.224
g
Carbohydrate, by difference:
15.456
g
Water:
94.024
g
Fiber, total dietary:
4.816
g
Energy
Energy:
62.72
kcal
Energy:
262.08
kj
Sugars
Sucrose:
0.683
g
Glucose (dextrose):
3.606
g
Fructose:
3.954
g
Sugars, total:
8.254
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.019
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.011
g
18:0:
0.0030
g
18:1 undifferentiated:
0.031
g
18:2 undifferentiated:
0.059
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.031
g
Fatty acids, total polyunsaturated:
0.099
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
47.04
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.24
mcg_RAE
Carotene, beta:
28.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.112
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
52.64
mcg
Vitamin C, total ascorbic acid:
45.92
mg
Thiamin:
0.045
mg
Riboflavin:
0.056
mg
Niacin:
0.112
mg
Pantothenic acid:
0.072
mg
Vitamin B-6:
0.078
mg
Folate, total:
8.96
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
12.32
mcg
Folic acid:
0.0
mcg
Folate, food:
8.96
mcg
Minerals
Ash:
0.739
g
Theobromine:
0.0
mg
Calcium, Ca:
36.96
mg
Iron, Fe:
1.12
mg
Magnesium, Mg:
14.56
mg
Phosphorus, P:
49.28
mg
Potassium, K:
308.0
mg
Sodium, Na:
1.12
mg
Zinc, Zn:
0.258
mg
Copper, Cu:
0.12
mg
Manganese, Mn:
0.208
mg
Selenium, Se:
0.672
mcg
Amino Acids
Folate, DFE:
8.96
mcg_DFE
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