Nutrition Facts
Amount Per Serving
Calories
66.48
Fat Calories 0.3
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat N/A
0%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
0.2mg
0%
Potassium
167.0mg
5%
Total Carbohydrates
18.0g
6%
Dietary Fiber 1.6g
6%
Sugars 16.0g
Protein
0.4g
1%
Vitamin A
1%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
2%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
0%
Vitamin B6
N/A
Phosphorus
1%
Magnesium
3%
Zinc
1%
Copper
4%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.434
g
Total lipid (fat):
0.036
g
Carbohydrate, by difference:
17.993
g
Water:
5.117
g
Fiber, total dietary:
1.608
g
Energy
Energy:
66.48
kcal
Energy:
278.4
kj
Sugars
Sucrose:
0.127
g
Glucose (dextrose):
8.083
g
Fructose:
7.668
g
Lactose:
0.0
g
Maltose:
0.072
g
Sugars, total:
15.953
g
Galactose:
0.0
g
Vitamins
Vitamin A, IU:
35.76
IU
Vitamin A, RAE:
1.68
mcg_RAE
Carotene, beta:
21.36
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
5.52
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.012
mg
Riboflavin:
0.014
mg
Niacin:
0.386
mg
Pantothenic acid:
0.193
mg
Vitamin B-6:
0.06
mg
Folate, total:
3.6
mcg
Vitamin K (phylloquinone):
0.648
mcg
Folic acid:
0.0
mcg
Folate, food:
3.6
mcg
Minerals
Ash:
0.418
g
Calcium, Ca:
15.36
mg
Iron, Fe:
0.216
mg
Magnesium, Mg:
12.96
mg
Phosphorus, P:
14.88
mg
Potassium, K:
167.04
mg
Sodium, Na:
0.24
mg
Zinc, Zn:
0.106
mg
Copper, Cu:
0.087
mg
Manganese, Mn:
0.071
mg
Amino Acids
Folate, DFE:
3.6
mcg_DFE
Tryptophan:
0.0020
g
Threonine:
0.01
g
Isoleucine:
0.011
g
Leucine:
0.02
g
Lysine:
0.013
g
Methionine:
0.0040
g
Cystine:
0.011
g
Phenylalanine:
0.012
g
Tyrosine:
0.0040
g
Valine:
0.016
g
Arginine:
0.014
g
Histidine:
0.0070
g
Alanine:
0.019
g
Aspartic acid:
0.053
g
Glutamic acid:
0.064
g
Glycine:
0.022
g
Proline:
0.027
g
Serine:
0.015
g
Count calories on the road.
As seen on TV:
NutriCounter
