Nutrition Facts
Amount Per Serving
Calories
117.6
Fat Calories 2.9
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.0g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.7mg
0%
Potassium
270.5mg
8%
Total Carbohydrates
31.2g
10%
Dietary Fiber 6.0g
24%
Sugars 21.1g
Protein
1.0g
2%
Vitamin A
55%
Vitamin C
21%
Thiamin
3%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
4%
Zinc
1%
Copper
9%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.974
g
Total lipid (fat):
0.319
g
Carbohydrate, by difference:
31.231
g
Water:
134.938
g
Fiber, total dietary:
6.048
g
Energy
Energy:
117.6
kcal
Energy:
492.24
kj
Sugars
Sucrose:
2.587
g
Glucose (dextrose):
9.139
g
Fructose:
9.341
g
Sugars, total:
21.05
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.034
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.027
g
18:0:
0.0050
g
18:1 undifferentiated:
0.062
g
18:2 undifferentiated:
0.066
g
18:3 undifferentiated:
0.0070
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
6.72
mg
Fatty acids, total monounsaturated:
0.062
g
Fatty acids, total polyunsaturated:
0.072
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2733.36
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
136.08
mcg_RAE
Carotene, beta:
425.04
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.226
mg
Cryptoxanthin, beta:
2430.96
mcg
Lycopene:
267.12
mcg
Lutein + zeaxanthin:
1401.12
mcg
Vitamin C, total ascorbic acid:
12.6
mg
Thiamin:
0.05
mg
Riboflavin:
0.034
mg
Niacin:
0.168
mg
Vitamin B-6:
0.168
mg
Folate, total:
13.44
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
4.368
mcg
Folic acid:
0.0
mcg
Folate, food:
13.44
mcg
Minerals
Ash:
0.554
g
Theobromine:
0.0
mg
Calcium, Ca:
13.44
mg
Iron, Fe:
0.252
mg
Magnesium, Mg:
15.12
mg
Phosphorus, P:
28.56
mg
Potassium, K:
270.48
mg
Sodium, Na:
1.68
mg
Zinc, Zn:
0.185
mg
Copper, Cu:
0.19
mg
Manganese, Mn:
0.596
mg
Selenium, Se:
1.008
mcg
Amino Acids
Folate, DFE:
13.44
mcg_DFE
Tryptophan:
0.017
g
Threonine:
0.05
g
Isoleucine:
0.042
g
Leucine:
0.071
g
Lysine:
0.055
g
Methionine:
0.0080
g
Cystine:
0.022
g
Phenylalanine:
0.044
g
Tyrosine:
0.027
g
Valine:
0.05
g
Arginine:
0.042
g
Histidine:
0.02
g
Alanine:
0.049
g
Aspartic acid:
0.096
g
Glutamic acid:
0.128
g
Glycine:
0.042
g
Proline:
0.037
g
Serine:
0.037
g
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