Nutrition Facts
Amount Per Serving
Calories
510.0
Fat Calories 81.7
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat 3.3g
45%
Trans Fat N/A
Cholesterol
428.4mg
143%
Sodium
183.6mg
8%
Potassium
1,264.8mg
36%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
100.1g
200%
Vitamin A
0%
Vitamin C
0%
Thiamin
59%
Riboflavin
146%
Niacin
N/A
Calcium
1%
Iron
79%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
N/A
Phosphorus
71%
Magnesium
24%
Zinc
38%
Copper
36%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
100.13
g
Total lipid (fat):
9.078
g
Carbohydrate, by difference:
0.0
g
Water:
224.06
g
Fiber, total dietary:
0.0
g
Energy
Energy:
510.0
kcal
Energy:
2135.2
kj
Fats
Cholesterol:
428.4
mg
Fatty acids, total saturated:
3.298
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.102
g
16:0:
1.53
g
18:0:
1.666
g
18:1 undifferentiated:
2.142
g
18:2 undifferentiated:
1.122
g
18:3 undifferentiated:
0.34
g
20:4 undifferentiated:
0.544
g
16:1 undifferentiated:
0.034
g
20:1:
0.0
g
Fatty acids, total monounsaturated:
2.142
g
Fatty acids, total polyunsaturated:
1.972
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.884
mg
Riboflavin:
2.482
mg
Folate, total:
30.6
mcg
Folic acid:
0.0
mcg
Folate, food:
30.6
mcg
Minerals
Ash:
4.93
g
Calcium, Ca:
13.6
mg
Iron, Fe:
14.28
mg
Magnesium, Mg:
95.2
mg
Phosphorus, P:
714.0
mg
Potassium, K:
1264.8
mg
Sodium, Na:
183.6
mg
Zinc, Zn:
5.712
mg
Copper, Cu:
0.724
mg
Manganese, Mn:
0.075
mg
Selenium, Se:
43.86
mcg
Amino Acids
Folate, DFE:
30.6
mcg_DFE
Threonine:
4.631
g
Isoleucine:
3.828
g
Leucine:
8.463
g
Lysine:
8.371
g
Methionine:
2.849
g
Cystine:
0.891
g
Phenylalanine:
3.964
g
Tyrosine:
3.475
g
Valine:
4.454
g
Arginine:
6.589
g
Histidine:
4.763
g
Alanine:
5.834
g
Aspartic acid:
9.486
g
Glutamic acid:
15.052
g
Glycine:
4.498
g
Proline:
4.587
g
Serine:
4.23
g
Nutrition Facts
Amount Per Serving
Calories
127.5
Fat Calories 20.4
% Daily Value*
Total Fat
2.3g
3%
Saturated Fat 0.8g
11%
Trans Fat N/A
Cholesterol
107.1mg
36%
Sodium
45.9mg
2%
Potassium
316.2mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
25.0g
50%
Vitamin A
0%
Vitamin C
0%
Thiamin
15%
Riboflavin
36%
Niacin
N/A
Calcium
0%
Iron
20%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
N/A
Phosphorus
18%
Magnesium
6%
Zinc
10%
Copper
9%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
25.032
g
Total lipid (fat):
2.269
g
Carbohydrate, by difference:
0.0
g
Water:
56.015
g
Fiber, total dietary:
0.0
g
Energy
Energy:
127.5
kcal
Energy:
533.8
kj
Fats
Cholesterol:
107.1
mg
Fatty acids, total saturated:
0.825
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.025
g
16:0:
0.383
g
18:0:
0.416
g
18:1 undifferentiated:
0.535
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.085
g
20:4 undifferentiated:
0.136
g
16:1 undifferentiated:
0.0090
g
20:1:
0.0
g
Fatty acids, total monounsaturated:
0.535
g
Fatty acids, total polyunsaturated:
0.493
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.221
mg
Riboflavin:
0.62
mg
Folate, total:
7.65
mcg
Folic acid:
0.0
mcg
Folate, food:
7.65
mcg
Minerals
Ash:
1.232
g
Calcium, Ca:
3.4
mg
Iron, Fe:
3.57
mg
Magnesium, Mg:
23.8
mg
Phosphorus, P:
178.5
mg
Potassium, K:
316.2
mg
Sodium, Na:
45.9
mg
Zinc, Zn:
1.428
mg
Copper, Cu:
0.181
mg
Manganese, Mn:
0.019
mg
Selenium, Se:
10.965
mcg
Amino Acids
Folate, DFE:
7.65
mcg_DFE
Threonine:
1.158
g
Isoleucine:
0.957
g
Leucine:
2.116
g
Lysine:
2.093
g
Methionine:
0.712
g
Cystine:
0.223
g
Phenylalanine:
0.991
g
Tyrosine:
0.869
g
Valine:
1.113
g
Arginine:
1.647
g
Histidine:
1.191
g
Alanine:
1.459
g
Aspartic acid:
2.372
g
Glutamic acid:
3.763
g
Glycine:
1.125
g
Proline:
1.147
g
Serine:
1.057
g
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