Nutrition Facts
Amount Per Serving
Calories
32.376
Fat Calories 5.2
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.2g
3%
Trans Fat N/A
Cholesterol
27.0mg
9%
Sodium
14.5mg
1%
Potassium
100.3mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.4g
13%
Vitamin A
0%
Vitamin C
0%
Thiamin
6%
Riboflavin
10%
Niacin
N/A
Calcium
0%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
5%
Magnesium
2%
Zinc
2%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.356
g
Total lipid (fat):
0.577
g
Carbohydrate, by difference:
0.0
g
Water:
21.039
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.376
kcal
Energy:
135.468
kj
Fats
Cholesterol:
26.98
mg
Fatty acids, total saturated:
0.21
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0060
g
16:0:
0.097
g
18:0:
0.105
g
18:1 undifferentiated:
0.136
g
18:2 undifferentiated:
0.071
g
18:3 undifferentiated:
0.02
g
20:4 undifferentiated:
0.034
g
16:1 undifferentiated:
0.0030
g
20:1:
0.0
g
Fatty acids, total monounsaturated:
0.136
g
Fatty acids, total polyunsaturated:
0.125
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.091
mg
Riboflavin:
0.165
mg
Minerals
Ash:
0.312
g
Calcium, Ca:
0.852
mg
Iron, Fe:
0.906
mg
Magnesium, Mg:
7.668
mg
Phosphorus, P:
53.392
mg
Potassium, K:
100.252
mg
Sodium, Na:
14.484
mg
Zinc, Zn:
0.364
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
2.755
mcg
Amino Acids
Threonine:
0.294
g
Isoleucine:
0.243
g
Leucine:
0.537
g
Lysine:
0.531
g
Methionine:
0.181
g
Cystine:
0.057
g
Phenylalanine:
0.252
g
Tyrosine:
0.22
g
Valine:
0.283
g
Arginine:
0.418
g
Histidine:
0.302
g
Alanine:
0.37
g
Aspartic acid:
0.602
g
Glutamic acid:
0.956
g
Glycine:
0.285
g
Proline:
0.291
g
Serine:
0.269
g
Nutrition Facts
Amount Per Serving
Calories
517.104
Fat Calories 82.9
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat 3.4g
46%
Trans Fat N/A
Cholesterol
430.9mg
144%
Sodium
231.3mg
10%
Potassium
1,601.2mg
46%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
101.5g
203%
Vitamin A
0%
Vitamin C
0%
Thiamin
97%
Riboflavin
155%
Niacin
N/A
Calcium
1%
Iron
80%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
85%
Magnesium
31%
Zinc
39%
Copper
41%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
101.51568
g
Total lipid (fat):
9.20808
g
Carbohydrate, by difference:
0.0
g
Water:
336.02688
g
Fiber, total dietary:
0.0
g
Energy
Energy:
517.104
kcal
Energy:
2163.672
kj
Fats
Cholesterol:
430.9200000000001
mg
Fatty acids, total saturated:
3.3566400000000005
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.09072
g
16:0:
1.5422400000000005
g
18:0:
1.6783200000000005
g
18:1 undifferentiated:
2.17728
g
18:2 undifferentiated:
1.134
g
18:3 undifferentiated:
0.3175200000000001
g
20:4 undifferentiated:
0.54432
g
16:1 undifferentiated:
0.04536
g
20:1:
0.0
g
Fatty acids, total monounsaturated:
2.17728
g
Fatty acids, total polyunsaturated:
1.9958400000000005
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.45152
mg
Riboflavin:
2.63088
mg
Minerals
Ash:
4.989600000000001
g
Calcium, Ca:
13.608
mg
Iron, Fe:
14.46984
mg
Magnesium, Mg:
122.472
mg
Phosphorus, P:
852.7680000000001
mg
Potassium, K:
1601.208
mg
Sodium, Na:
231.336
mg
Zinc, Zn:
5.806080000000001
mg
Copper, Cu:
0.8164800000000001
mg
Manganese, Mn:
0.09072
mg
Selenium, Se:
43.9992
mcg
Amino Acids
Threonine:
4.6947600000000005
g
Isoleucine:
3.882816000000001
g
Leucine:
8.577576
g
Lysine:
8.486856000000001
g
Methionine:
2.889432
g
Cystine:
0.902664
g
Phenylalanine:
4.018896000000001
g
Tyrosine:
3.5199360000000004
g
Valine:
4.51332
g
Arginine:
6.681528000000001
g
Histidine:
4.83084
g
Alanine:
5.914944000000001
g
Aspartic acid:
9.616320000000002
g
Glutamic acid:
15.263640000000006
g
Glycine:
4.55868
g
Proline:
4.6494
g
Serine:
4.291056
g
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