Nutrition Facts
Amount Per Serving
Calories
717.43
Fat Calories 333.8
% Daily Value*
Total Fat
37.1g
57%
Saturated Fat 9.8g
185%
Trans Fat N/A
Cholesterol
271.5mg
90%
Sodium
196.7mg
8%
Potassium
728.5mg
21%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
89.8g
180%
Vitamin A
0%
Vitamin C
0%
Thiamin
18%
Riboflavin
134%
Niacin
46%
Calcium
1%
Iron
165%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
40%
Folic acid
0%
Vitamin B6
114%
Phosphorus
47%
Magnesium
16%
Zinc
190%
Copper
20%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
89.803
g
Total lipid (fat):
37.09
g
Carbohydrate, by difference:
0.0
g
Water:
148.333
g
Fiber, total dietary:
0.0
g
Energy
Energy:
717.43
kcal
Energy:
3002.68
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
271.46
mg
Fatty acids, total saturated:
9.806
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.521
g
16:0:
5.742
g
18:0:
2.13
g
18:1 undifferentiated:
11.44
g
18:2 undifferentiated:
4.354
g
18:3 undifferentiated:
0.136
g
20:4 undifferentiated:
0.889
g
22:6 n-3:
0.102
g
16:1 undifferentiated:
2.008
g
18:4:
0.0
g
20:1:
0.158
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.094
g
Fatty acids, total monounsaturated:
15.678
g
Fatty acids, total polyunsaturated:
6.648
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.357
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.277
mg
Riboflavin:
2.271
mg
Niacin:
9.28
mg
Vitamin B-6:
0.803
mg
Folate, total:
16.62
mcg
Vitamin B-12:
6.842
mcg
Vitamin K (phylloquinone):
4.986
mcg
Folic acid:
0.0
mcg
Folate, food:
16.62
mcg
Minerals
Ash:
3.13
g
Theobromine:
0.0
mg
Calcium, Ca:
13.85
mg
Iron, Fe:
29.722
mg
Magnesium, Mg:
63.71
mg
Phosphorus, P:
470.9
mg
Potassium, K:
728.51
mg
Sodium, Na:
196.67
mg
Zinc, Zn:
28.448
mg
Copper, Cu:
0.41
mg
Selenium, Se:
31.024
mcg
Amino Acids
Folate, DFE:
16.62
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
220.15
Fat Calories 102.4
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat 3.0g
57%
Trans Fat N/A
Cholesterol
83.3mg
28%
Sodium
60.4mg
3%
Potassium
223.5mg
6%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
27.6g
55%
Vitamin A
0%
Vitamin C
0%
Thiamin
6%
Riboflavin
41%
Niacin
14%
Calcium
0%
Iron
51%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
35%
Phosphorus
14%
Magnesium
5%
Zinc
58%
Copper
6%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
27.557
g
Total lipid (fat):
11.382
g
Carbohydrate, by difference:
0.0
g
Water:
45.517
g
Fiber, total dietary:
0.0
g
Energy
Energy:
220.15
kcal
Energy:
921.4
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
83.3
mg
Fatty acids, total saturated:
3.009
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.16
g
16:0:
1.762
g
18:0:
0.654
g
18:1 undifferentiated:
3.51
g
18:2 undifferentiated:
1.336
g
18:3 undifferentiated:
0.042
g
20:4 undifferentiated:
0.273
g
22:6 n-3:
0.031
g
16:1 undifferentiated:
0.616
g
18:4:
0.0
g
20:1:
0.048
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.029
g
Fatty acids, total monounsaturated:
4.811
g
Fatty acids, total polyunsaturated:
2.04
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.416
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.085
mg
Riboflavin:
0.697
mg
Niacin:
2.848
mg
Vitamin B-6:
0.246
mg
Folate, total:
5.1
mcg
Vitamin B-12:
2.099
mcg
Vitamin K (phylloquinone):
1.53
mcg
Folic acid:
0.0
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.96
g
Theobromine:
0.0
mg
Calcium, Ca:
4.25
mg
Iron, Fe:
9.12
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
144.5
mg
Potassium, K:
223.55
mg
Sodium, Na:
60.35
mg
Zinc, Zn:
8.729
mg
Copper, Cu:
0.126
mg
Selenium, Se:
9.52
mcg
Amino Acids
Folate, DFE:
5.1
mcg_DFE
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