Nutrition Facts
Amount Per Serving
Calories
639.2
Fat Calories 193.4
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat 9.1g
107%
Trans Fat N/A
Cholesterol
197.2mg
66%
Sodium
278.8mg
12%
Potassium
1,560.6mg
45%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
104.2g
208%
Vitamin A
0%
Vitamin C
51%
Thiamin
7%
Riboflavin
22%
Niacin
83%
Calcium
8%
Iron
58%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
144%
Phosphorus
85%
Magnesium
N/A
Zinc
145%
Copper
N/A
Pantothenic acid
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
104.244
g
Total lipid (fat):
21.488
g
Carbohydrate, by difference:
0.0
g
Water:
209.78
g
Fiber, total dietary:
0.0
g
Energy
Energy:
639.2
kcal
Energy:
2675.8
kj
Fats
Cholesterol:
197.2
mg
Fatty acids, total saturated:
9.112
g
12:0:
0.034
g
14:0:
0.442
g
16:0:
4.284
g
18:0:
4.08
g
18:1 undifferentiated:
8.16
g
18:2 undifferentiated:
0.51
g
18:3 undifferentiated:
0.204
g
16:1 undifferentiated:
0.816
g
Fatty acids, total monounsaturated:
9.112
g
Fatty acids, total polyunsaturated:
0.68
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
30.6
mg
Thiamin:
0.102
mg
Riboflavin:
0.374
mg
Niacin:
16.626
mg
Pantothenic acid:
1.972
mg
Folate, total:
61.2
mcg
Vitamin B-12:
8.67
mcg
Folic acid:
0.0
mcg
Folate, food:
61.2
mcg
Minerals
Ash:
4.114
g
Calcium, Ca:
81.6
mg
Iron, Fe:
10.37
mg
Phosphorus, P:
850.0
mg
Potassium, K:
1560.6
mg
Sodium, Na:
278.8
mg
Zinc, Zn:
21.76
mg
Selenium, Se:
44.54
mcg
Amino Acids
Folate, DFE:
61.2
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
159.8
Fat Calories 48.3
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 2.3g
27%
Trans Fat N/A
Cholesterol
49.3mg
16%
Sodium
69.7mg
3%
Potassium
390.1mg
11%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
26.1g
52%
Vitamin A
0%
Vitamin C
13%
Thiamin
2%
Riboflavin
5%
Niacin
21%
Calcium
2%
Iron
14%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
36%
Phosphorus
21%
Magnesium
N/A
Zinc
36%
Copper
N/A
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
26.061
g
Total lipid (fat):
5.372
g
Carbohydrate, by difference:
0.0
g
Water:
52.445
g
Fiber, total dietary:
0.0
g
Energy
Energy:
159.8
kcal
Energy:
668.95
kj
Fats
Cholesterol:
49.3
mg
Fatty acids, total saturated:
2.278
g
12:0:
0.0090
g
14:0:
0.111
g
16:0:
1.071
g
18:0:
1.02
g
18:1 undifferentiated:
2.04
g
18:2 undifferentiated:
0.128
g
18:3 undifferentiated:
0.051
g
16:1 undifferentiated:
0.204
g
Fatty acids, total monounsaturated:
2.278
g
Fatty acids, total polyunsaturated:
0.17
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
7.65
mg
Thiamin:
0.025
mg
Riboflavin:
0.093
mg
Niacin:
4.156
mg
Pantothenic acid:
0.493
mg
Folate, total:
15.3
mcg
Vitamin B-12:
2.167
mcg
Folic acid:
0.0
mcg
Folate, food:
15.3
mcg
Minerals
Ash:
1.028
g
Calcium, Ca:
20.4
mg
Iron, Fe:
2.592
mg
Phosphorus, P:
212.5
mg
Potassium, K:
390.15
mg
Sodium, Na:
69.7
mg
Zinc, Zn:
5.44
mg
Selenium, Se:
11.135
mcg
Amino Acids
Folate, DFE:
15.3
mcg_DFE
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