Nutrition Facts
Amount Per Serving
Calories
40.612
Fat Calories 12.3
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat 0.6g
7%
Trans Fat N/A
Cholesterol
12.5mg
4%
Sodium
22.2mg
1%
Potassium
123.8mg
4%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.6g
13%
Vitamin A
0%
Vitamin C
3%
Thiamin
1%
Riboflavin
2%
Niacin
7%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
11%
Phosphorus
6%
Magnesium
N/A
Zinc
9%
Copper
N/A
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.617
g
Total lipid (fat):
1.363
g
Carbohydrate, by difference:
0.0
g
Water:
20.133
g
Fiber, total dietary:
0.0
g
Energy
Energy:
40.612
kcal
Energy:
169.832
kj
Fats
Cholesterol:
12.496
mg
Fatty acids, total saturated:
0.579
g
12:0:
0.0
g
14:0:
0.028
g
16:0:
0.273
g
18:0:
0.261
g
18:1 undifferentiated:
0.517
g
18:2 undifferentiated:
0.031
g
18:3 undifferentiated:
0.011
g
16:1 undifferentiated:
0.051
g
Fatty acids, total monounsaturated:
0.579
g
Fatty acids, total polyunsaturated:
0.043
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
1.988
mg
Thiamin:
0.011
mg
Riboflavin:
0.026
mg
Niacin:
1.318
mg
Pantothenic acid:
0.156
mg
Folate, total:
4.26
mcg
Vitamin B-12:
0.687
mcg
Folic acid:
0.0
mcg
Folate, food:
4.26
mcg
Minerals
Ash:
0.261
g
Calcium, Ca:
5.112
mg
Iron, Fe:
0.659
mg
Phosphorus, P:
63.616
mg
Potassium, K:
123.824
mg
Sodium, Na:
22.152
mg
Zinc, Zn:
1.38
mg
Selenium, Se:
2.783
mcg
Amino Acids
Folate, DFE:
4.26
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
648.648
Fat Calories 196
% Daily Value*
Total Fat
21.8g
33%
Saturated Fat 9.3g
109%
Trans Fat N/A
Cholesterol
199.6mg
67%
Sodium
353.8mg
15%
Potassium
1,977.7mg
57%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
105.7g
211%
Vitamin A
0%
Vitamin C
53%
Thiamin
12%
Riboflavin
24%
Niacin
105%
Calcium
8%
Iron
58%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
183%
Phosphorus
102%
Magnesium
N/A
Zinc
147%
Copper
N/A
Pantothenic acid
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
105.6888
g
Total lipid (fat):
21.7728
g
Carbohydrate, by difference:
0.0
g
Water:
321.55704
g
Fiber, total dietary:
0.0
g
Energy
Energy:
648.648
kcal
Energy:
2712.528
kj
Fats
Cholesterol:
199.58400000000006
mg
Fatty acids, total saturated:
9.25344
g
12:0:
0.0
g
14:0:
0.4536000000000001
g
16:0:
4.35456
g
18:0:
4.173120000000001
g
18:1 undifferentiated:
8.25552
g
18:2 undifferentiated:
0.4989600000000001
g
18:3 undifferentiated:
0.18144
g
16:1 undifferentiated:
0.8164800000000001
g
Fatty acids, total monounsaturated:
9.25344
g
Fatty acids, total polyunsaturated:
0.6804
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
31.752
mg
Thiamin:
0.18144
mg
Riboflavin:
0.40824
mg
Niacin:
21.04704
mg
Pantothenic acid:
2.494800000000001
mg
Folate, total:
68.04
mcg
Vitamin B-12:
10.97712
mcg
Folic acid:
0.0
mcg
Folate, food:
68.04
mcg
Minerals
Ash:
4.173120000000001
g
Calcium, Ca:
81.64800000000001
mg
Iron, Fe:
10.52352
mg
Phosphorus, P:
1016.064
mg
Potassium, K:
1977.696
mg
Sodium, Na:
353.80800000000005
mg
Zinc, Zn:
22.044960000000007
mg
Selenium, Se:
44.4528
mcg
Amino Acids
Folate, DFE:
68.04
mcg_DFE
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