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Nutrition Facts
Amount Per Serving
Calories
1493.82
Fat Calories 378.3
% Daily Value*
Total Fat
42.0g
65%
Saturated Fat 18.0g
210%
Trans Fat N/A
Cholesterol
859.1mg
286%
Sodium
441.2mg
18%
Potassium
2,445.8mg
70%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
261.5g
523%
Vitamin A
0%
Vitamin C
0%
Thiamin
62%
Riboflavin
214%
Niacin
185%
Calcium
5%
Iron
209%
Vitamin D
N/A
Vitamin E
6%
Vitamin B6
177%
Folic acid
0%
Vitamin B6
307%
Phosphorus
185%
Magnesium
50%
Zinc
446%
Copper
80%
Pantothenic acid
125%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
261.457
g
Total lipid (fat):
42.028
g
Carbohydrate, by difference:
0.0
g
Water:
468.115
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1493.82
kcal
Energy:
6261.66
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
859.14
mg
Fatty acids, total saturated:
17.957
g
8:0:
0.015
g
10:0:
0.015
g
12:0:
0.015
g
14:0:
0.759
g
16:0:
7.57
g
18:0:
8.638
g
20:0:
0.077
g
18:1 undifferentiated:
15.085
g
18:2 undifferentiated:
1.525
g
18:3 undifferentiated:
0.224
g
20:4 undifferentiated:
0.217
g
22:0:
0.0
g
14:1:
0.062
g
16:1 undifferentiated:
0.836
g
20:1:
0.132
g
Fatty acids, total monounsaturated:
16.424
g
Fatty acids, total polyunsaturated:
1.974
g
15:0:
0.217
g
17:0:
0.635
g
20:2 n-6 c,c:
0.0
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.302
g
20:3 undifferentiated:
0.015
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.78
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.929
mg
Riboflavin:
3.638
mg
Niacin:
36.943
mg
Pantothenic acid:
12.539
mg
Vitamin B-6:
3.545
mg
Folate, total:
162.54
mcg
Vitamin B-12:
18.421
mcg
Folic acid:
0.0
mcg
Folate, food:
162.54
mcg
Minerals
Ash:
8.359
g
Theobromine:
0.0
mg
Calcium, Ca:
54.18
mg
Iron, Fe:
37.616
mg
Magnesium, Mg:
201.24
mg
Phosphorus, P:
1849.86
mg
Potassium, K:
2445.84
mg
Sodium, Na:
441.18
mg
Zinc, Zn:
66.874
mg
Copper, Cu:
1.61
mg
Manganese, Mn:
0.132
mg
Selenium, Se:
322.758
mcg
Amino Acids
Folate, DFE:
162.54
mcg_DFE
Tryptophan:
1.974
g
Threonine:
11.865
g
Isoleucine:
12.624
g
Leucine:
22.431
g
Lysine:
24.257
g
Methionine:
7.074
g
Cystine:
3.119
g
Phenylalanine:
11.099
g
Tyrosine:
8.893
g
Valine:
14.071
g
Arginine:
17.802
g
Histidine:
9.582
g
Alanine:
17.415
g
Aspartic acid:
25.55
g
Glutamic acid:
42.585
g
Glycine:
16.966
g
Proline:
13.39
g
Serine:
10.875
g
Hydroxyproline:
3.266
g
Nutrition Facts
Amount Per Serving
Calories
164.05
Fat Calories 41.5
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat 2.0g
23%
Trans Fat N/A
Cholesterol
94.3mg
31%
Sodium
48.4mg
2%
Potassium
268.6mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
28.7g
57%
Vitamin A
0%
Vitamin C
0%
Thiamin
7%
Riboflavin
23%
Niacin
20%
Calcium
1%
Iron
23%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
19%
Folic acid
0%
Vitamin B6
34%
Phosphorus
20%
Magnesium
6%
Zinc
49%
Copper
9%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
28.713
g
Total lipid (fat):
4.615
g
Carbohydrate, by difference:
0.0
g
Water:
51.408
g
Fiber, total dietary:
0.0
g
Energy
Energy:
164.05
kcal
Energy:
687.65
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
94.35
mg
Fatty acids, total saturated:
1.972
g
8:0:
0.0020
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.083
g
16:0:
0.831
g
18:0:
0.949
g
20:0:
0.0090
g
18:1 undifferentiated:
1.657
g
18:2 undifferentiated:
0.167
g
18:3 undifferentiated:
0.025
g
20:4 undifferentiated:
0.024
g
22:0:
0.0
g
14:1:
0.0070
g
16:1 undifferentiated:
0.092
g
20:1:
0.014
g
Fatty acids, total monounsaturated:
1.804
g
Fatty acids, total polyunsaturated:
0.217
g
15:0:
0.024
g
17:0:
0.07
g
20:2 n-6 c,c:
0.0
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.033
g
20:3 undifferentiated:
0.0020
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.196
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.102
mg
Riboflavin:
0.399
mg
Niacin:
4.057
mg
Pantothenic acid:
1.377
mg
Vitamin B-6:
0.389
mg
Folate, total:
17.85
mcg
Vitamin B-12:
2.023
mcg
Folic acid:
0.0
mcg
Folate, food:
17.85
mcg
Minerals
Ash:
0.918
g
Theobromine:
0.0
mg
Calcium, Ca:
5.95
mg
Iron, Fe:
4.131
mg
Magnesium, Mg:
22.1
mg
Phosphorus, P:
203.15
mg
Potassium, K:
268.6
mg
Sodium, Na:
48.45
mg
Zinc, Zn:
7.344
mg
Copper, Cu:
0.177
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
35.445
mcg
Amino Acids
Folate, DFE:
17.85
mcg_DFE
Tryptophan:
0.217
g
Threonine:
1.303
g
Isoleucine:
1.386
g
Leucine:
2.463
g
Lysine:
2.664
g
Methionine:
0.777
g
Cystine:
0.343
g
Phenylalanine:
1.219
g
Tyrosine:
0.977
g
Valine:
1.545
g
Arginine:
1.955
g
Histidine:
1.052
g
Alanine:
1.912
g
Aspartic acid:
2.806
g
Glutamic acid:
4.677
g
Glycine:
1.863
g
Proline:
1.47
g
Serine:
1.194
g
Hydroxyproline:
0.359
g
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