Nutrition Facts
Amount Per Serving
Calories
596.58
Fat Calories 106.9
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat 5.1g
59%
Trans Fat N/A
Cholesterol
317.8mg
106%
Sodium
229.8mg
10%
Potassium
1,907.1mg
54%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
114.0g
228%
Vitamin A
0%
Vitamin C
0%
Thiamin
71%
Riboflavin
97%
Niacin
151%
Calcium
2%
Iron
72%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
137%
Folic acid
0%
Vitamin B6
126%
Phosphorus
116%
Magnesium
33%
Zinc
95%
Copper
32%
Pantothenic acid
39%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
114.035
g
Total lipid (fat):
11.883
g
Carbohydrate, by difference:
0.0
g
Water:
361.615
g
Fiber, total dietary:
0.0
g
Energy
Energy:
596.58
kcal
Energy:
2484.12
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
317.85
mg
Fatty acids, total saturated:
5.081
g
8:0:
0.0050
g
10:0:
0.0050
g
12:0:
0.0050
g
14:0:
0.215
g
16:0:
2.142
g
18:0:
2.445
g
20:0:
0.024
g
18:1 undifferentiated:
4.269
g
18:2 undifferentiated:
0.43
g
18:3 undifferentiated:
0.064
g
20:4 undifferentiated:
0.059
g
22:0:
0.0
g
14:1:
0.02
g
16:1 undifferentiated:
0.235
g
20:1:
0.039
g
Fatty acids, total monounsaturated:
4.645
g
Fatty acids, total polyunsaturated:
0.557
g
15:0:
0.064
g
17:0:
0.181
g
20:2 n-6 c,c:
0.0
g
18:3 n-6 c,c,c:
0.0
g
17:1:
0.083
g
20:3 undifferentiated:
0.0050
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.831
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.061
mg
Riboflavin:
1.648
mg
Niacin:
30.235
mg
Pantothenic acid:
3.907
mg
Vitamin B-6:
2.748
mg
Folate, total:
68.46
mcg
Vitamin B-12:
7.579
mcg
Folic acid:
0.0
mcg
Folate, food:
68.46
mcg
Minerals
Ash:
5.77
g
Theobromine:
0.0
mg
Calcium, Ca:
24.45
mg
Iron, Fe:
13.007
mg
Magnesium, Mg:
132.03
mg
Phosphorus, P:
1158.93
mg
Potassium, K:
1907.1
mg
Sodium, Na:
229.83
mg
Zinc, Zn:
14.279
mg
Copper, Cu:
0.641
mg
Manganese, Mn:
0.23
mg
Selenium, Se:
172.617
mcg
Amino Acids
Folate, DFE:
68.46
mcg_DFE
Tryptophan:
0.861
g
Threonine:
5.174
g
Isoleucine:
5.506
g
Leucine:
9.78
g
Lysine:
10.577
g
Methionine:
3.086
g
Cystine:
1.359
g
Phenylalanine:
4.841
g
Tyrosine:
3.878
g
Valine:
6.137
g
Arginine:
7.76
g
Histidine:
4.176
g
Alanine:
7.594
g
Aspartic acid:
11.144
g
Glutamic acid:
18.572
g
Glycine:
7.399
g
Proline:
5.839
g
Serine:
4.743
g
Hydroxyproline:
1.423
g
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