Nutrition Facts
Amount Per Serving
Calories
544.0
Fat Calories 134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat 4.4g
74%
Trans Fat N/A
Cholesterol
261.8mg
87%
Sodium
204.0mg
8%
Potassium
1,346.4mg
38%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
96.2g
192%
Vitamin A
0%
Vitamin C
0%
Thiamin
70%
Riboflavin
28%
Niacin
72%
Calcium
5%
Iron
21%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
71%
Folic acid
0%
Vitamin B6
40%
Phosphorus
46%
Magnesium
23%
Zinc
68%
Copper
9%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
96.22
g
Total lipid (fat):
14.892
g
Carbohydrate, by difference:
0.0
g
Water:
217.158
g
Fiber, total dietary:
0.0
g
Energy
Energy:
544.0
kcal
Energy:
2274.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
261.8
mg
Fatty acids, total saturated:
4.42
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.17
g
16:0:
2.618
g
18:0:
1.496
g
18:1 undifferentiated:
5.066
g
18:2 undifferentiated:
1.7
g
18:3 undifferentiated:
0.102
g
20:4 undifferentiated:
0.374
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.748
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.814
g
Fatty acids, total polyunsaturated:
2.176
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.292
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.054
mg
Riboflavin:
0.476
mg
Niacin:
14.314
mg
Vitamin B-6:
1.421
mg
Folate, total:
20.4
mcg
Vitamin B-12:
2.38
mcg
Vitamin K (phylloquinone):
4.76
mcg
Folic acid:
0.0
mcg
Folate, food:
20.4
mcg
Minerals
Ash:
4.318
g
Theobromine:
0.0
mg
Calcium, Ca:
54.4
mg
Iron, Fe:
3.808
mg
Magnesium, Mg:
91.8
mg
Phosphorus, P:
455.6
mg
Potassium, K:
1346.4
mg
Sodium, Na:
204.0
mg
Zinc, Zn:
10.234
mg
Copper, Cu:
0.19
mg
Selenium, Se:
44.2
mcg
Amino Acids
Folate, DFE:
20.4
mcg_DFE
Tryptophan:
1.292
g
Threonine:
4.525
g
Isoleucine:
4.648
g
Leucine:
7.82
g
Lysine:
9.483
g
Methionine:
2.37
g
Cystine:
1.248
g
Phenylalanine:
3.849
g
Tyrosine:
3.434
g
Valine:
5.158
g
Arginine:
6.681
g
Histidine:
4.879
g
Alanine:
5.695
g
Aspartic acid:
8.928
g
Glutamic acid:
14.946
g
Glycine:
4.386
g
Proline:
3.648
g
Serine:
3.958
g
Nutrition Facts
Amount Per Serving
Calories
136.0
Fat Calories 33.5
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat 1.1g
19%
Trans Fat N/A
Cholesterol
65.5mg
22%
Sodium
51.0mg
2%
Potassium
336.6mg
10%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
24.1g
48%
Vitamin A
0%
Vitamin C
0%
Thiamin
18%
Riboflavin
7%
Niacin
18%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
18%
Folic acid
0%
Vitamin B6
10%
Phosphorus
11%
Magnesium
6%
Zinc
17%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
24.055
g
Total lipid (fat):
3.723
g
Carbohydrate, by difference:
0.0
g
Water:
54.289
g
Fiber, total dietary:
0.0
g
Energy
Energy:
136.0
kcal
Energy:
568.65
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
65.45
mg
Fatty acids, total saturated:
1.105
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.043
g
16:0:
0.654
g
18:0:
0.374
g
18:1 undifferentiated:
1.266
g
18:2 undifferentiated:
0.425
g
18:3 undifferentiated:
0.025
g
20:4 undifferentiated:
0.093
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.187
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.454
g
Fatty acids, total polyunsaturated:
0.544
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.323
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.264
mg
Riboflavin:
0.119
mg
Niacin:
3.579
mg
Vitamin B-6:
0.355
mg
Folate, total:
5.1
mcg
Vitamin B-12:
0.595
mcg
Vitamin K (phylloquinone):
1.19
mcg
Folic acid:
0.0
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
1.079
g
Theobromine:
0.0
mg
Calcium, Ca:
13.6
mg
Iron, Fe:
0.952
mg
Magnesium, Mg:
22.95
mg
Phosphorus, P:
113.9
mg
Potassium, K:
336.6
mg
Sodium, Na:
51.0
mg
Zinc, Zn:
2.558
mg
Copper, Cu:
0.048
mg
Selenium, Se:
11.05
mcg
Amino Acids
Folate, DFE:
5.1
mcg_DFE
Tryptophan:
0.323
g
Threonine:
1.131
g
Isoleucine:
1.162
g
Leucine:
1.955
g
Lysine:
2.371
g
Methionine:
0.592
g
Cystine:
0.312
g
Phenylalanine:
0.962
g
Tyrosine:
0.858
g
Valine:
1.289
g
Arginine:
1.67
g
Histidine:
1.22
g
Alanine:
1.424
g
Aspartic acid:
2.232
g
Glutamic acid:
3.737
g
Glycine:
1.097
g
Proline:
0.912
g
Serine:
0.989
g
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