Nutrition Facts
Amount Per Serving
Calories
567.8
Fat Calories 135.3
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat 5.8g
75%
Trans Fat N/A
Cholesterol
370.6mg
124%
Sodium
204.0mg
8%
Potassium
1,054.0mg
30%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
101.2g
202%
Vitamin A
0%
Vitamin C
17%
Thiamin
57%
Riboflavin
180%
Niacin
98%
Calcium
7%
Iron
117%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
54%
Folic acid
0%
Vitamin B6
376%
Phosphorus
79%
Magnesium
23%
Zinc
119%
Copper
45%
Pantothenic acid
91%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
101.218
g
Total lipid (fat):
15.028
g
Carbohydrate, by difference:
0.0
g
Water:
212.262
g
Fiber, total dietary:
0.0
g
Energy
Energy:
567.8
kcal
Energy:
2376.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
370.6
mg
Fatty acids, total saturated:
5.78
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.408
g
16:0:
3.026
g
18:0:
2.006
g
18:1 undifferentiated:
4.148
g
18:2 undifferentiated:
1.054
g
18:3 undifferentiated:
0.102
g
20:4 undifferentiated:
0.612
g
22:6 n-3:
0.204
g
16:1 undifferentiated:
0.374
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.102
g
Fatty acids, total monounsaturated:
4.522
g
Fatty acids, total polyunsaturated:
2.108
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.36
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
10.2
mg
Thiamin:
0.85
mg
Riboflavin:
3.06
mg
Niacin:
19.686
mg
Pantothenic acid:
9.112
mg
Vitamin B-6:
1.088
mg
Folate, total:
17.0
mcg
Vitamin B-12:
22.576
mcg
Vitamin K (phylloquinone):
4.76
mcg
Folic acid:
0.0
mcg
Folate, food:
17.0
mcg
Minerals
Ash:
5.1
g
Theobromine:
0.0
mg
Calcium, Ca:
74.8
mg
Iron, Fe:
20.978
mg
Magnesium, Mg:
91.8
mg
Phosphorus, P:
792.2
mg
Potassium, K:
1054.0
mg
Sodium, Na:
204.0
mg
Zinc, Zn:
17.884
mg
Copper, Cu:
0.894
mg
Manganese, Mn:
0.296
mg
Selenium, Se:
46.24
mcg
Amino Acids
Folate, DFE:
17.0
mcg_DFE
Tryptophan:
1.557
g
Threonine:
4.328
g
Isoleucine:
4.58
g
Leucine:
8.354
g
Lysine:
9.17
g
Methionine:
2.261
g
Cystine:
0.728
g
Phenylalanine:
4.502
g
Tyrosine:
3.318
g
Valine:
4.757
g
Arginine:
6.021
g
Histidine:
4.009
g
Alanine:
5.416
g
Aspartic acid:
8.952
g
Glutamic acid:
15.888
g
Glycine:
4.247
g
Proline:
3.145
g
Serine:
3.56
g
Nutrition Facts
Amount Per Serving
Calories
141.95
Fat Calories 33.8
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat 1.4g
19%
Trans Fat N/A
Cholesterol
92.6mg
31%
Sodium
51.0mg
2%
Potassium
263.5mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.3g
51%
Vitamin A
0%
Vitamin C
4%
Thiamin
14%
Riboflavin
45%
Niacin
25%
Calcium
2%
Iron
29%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
14%
Folic acid
0%
Vitamin B6
94%
Phosphorus
20%
Magnesium
6%
Zinc
30%
Copper
11%
Pantothenic acid
23%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
25.304
g
Total lipid (fat):
3.757
g
Carbohydrate, by difference:
0.0
g
Water:
53.066
g
Fiber, total dietary:
0.0
g
Energy
Energy:
141.95
kcal
Energy:
594.15
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
92.65
mg
Fatty acids, total saturated:
1.445
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.102
g
16:0:
0.756
g
18:0:
0.501
g
18:1 undifferentiated:
1.037
g
18:2 undifferentiated:
0.264
g
18:3 undifferentiated:
0.025
g
20:4 undifferentiated:
0.153
g
22:6 n-3:
0.051
g
16:1 undifferentiated:
0.093
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.025
g
Fatty acids, total monounsaturated:
1.131
g
Fatty acids, total polyunsaturated:
0.527
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.34
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
2.55
mg
Thiamin:
0.212
mg
Riboflavin:
0.765
mg
Niacin:
4.921
mg
Pantothenic acid:
2.278
mg
Vitamin B-6:
0.272
mg
Folate, total:
4.25
mcg
Vitamin B-12:
5.644
mcg
Vitamin K (phylloquinone):
1.19
mcg
Folic acid:
0.0
mcg
Folate, food:
4.25
mcg
Minerals
Ash:
1.275
g
Theobromine:
0.0
mg
Calcium, Ca:
18.7
mg
Iron, Fe:
5.244
mg
Magnesium, Mg:
22.95
mg
Phosphorus, P:
198.05
mg
Potassium, K:
263.5
mg
Sodium, Na:
51.0
mg
Zinc, Zn:
4.471
mg
Copper, Cu:
0.224
mg
Manganese, Mn:
0.074
mg
Selenium, Se:
11.56
mcg
Amino Acids
Folate, DFE:
4.25
mcg_DFE
Tryptophan:
0.389
g
Threonine:
1.082
g
Isoleucine:
1.145
g
Leucine:
2.088
g
Lysine:
2.292
g
Methionine:
0.565
g
Cystine:
0.182
g
Phenylalanine:
1.125
g
Tyrosine:
0.83
g
Valine:
1.189
g
Arginine:
1.505
g
Histidine:
1.002
g
Alanine:
1.354
g
Aspartic acid:
2.238
g
Glutamic acid:
3.972
g
Glycine:
1.062
g
Proline:
0.786
g
Serine:
0.89
g
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