Nutrition Facts
Amount Per Serving
Calories
300.98
Fat Calories 42.7
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat 2.3g
24%
Trans Fat N/A
Cholesterol
177.8mg
59%
Sodium
115.1mg
5%
Potassium
876.7mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
60.4g
121%
Vitamin A
0%
Vitamin C
0%
Thiamin
35%
Riboflavin
67%
Niacin
89%
Calcium
1%
Iron
48%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
62%
Folic acid
0%
Vitamin B6
122%
Phosphorus
60%
Magnesium
17%
Zinc
54%
Copper
26%
Pantothenic acid
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
60.398
g
Total lipid (fat):
4.747
g
Carbohydrate, by difference:
0.0
g
Water:
135.744
g
Fiber, total dietary:
0.0
g
Energy
Energy:
300.98
kcal
Energy:
1258.46
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
177.76
mg
Fatty acids, total saturated:
2.307
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0060
g
14:0:
0.186
g
16:0:
1.022
g
18:0:
0.978
g
20:0:
0.01
g
18:1 undifferentiated:
0.893
g
18:2 undifferentiated:
0.151
g
18:3 undifferentiated:
0.057
g
20:4 undifferentiated:
0.046
g
22:6 n-3:
0.0
g
22:0:
0.0020
g
14:1:
0.036
g
16:1 undifferentiated:
0.168
g
18:4:
0.0
g
20:1:
0.0040
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.119
g
Fatty acids, total polyunsaturated:
0.257
g
15:0:
0.048
g
17:0:
0.055
g
20:2 n-6 c,c:
0.0
g
18:3 n-6 c,c,c:
0.0020
g
17:1:
0.018
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.252
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.525
mg
Riboflavin:
1.137
mg
Niacin:
17.736
mg
Pantothenic acid:
1.729
mg
Vitamin B-6:
1.24
mg
Folate, total:
18.18
mcg
Vitamin B-12:
7.312
mcg
Folic acid:
0.0
mcg
Folate, food:
18.18
mcg
Minerals
Ash:
2.565
g
Theobromine:
0.0
mg
Calcium, Ca:
10.1
mg
Iron, Fe:
8.585
mg
Magnesium, Mg:
66.66
mg
Phosphorus, P:
603.98
mg
Potassium, K:
876.68
mg
Sodium, Na:
115.14
mg
Zinc, Zn:
8.06
mg
Copper, Cu:
0.513
mg
Manganese, Mn:
0.044
mg
Selenium, Se:
22.22
mcg
Amino Acids
Folate, DFE:
18.18
mcg_DFE
Tryptophan:
0.537
g
Threonine:
2.289
g
Isoleucine:
2.6
g
Leucine:
4.606
g
Lysine:
4.917
g
Methionine:
1.414
g
Cystine:
0.566
g
Phenylalanine:
2.289
g
Tyrosine:
1.893
g
Valine:
2.939
g
Arginine:
3.618
g
Histidine:
1.808
g
Alanine:
3.533
g
Aspartic acid:
5.256
g
Glutamic acid:
8.591
g
Glycine:
3.307
g
Proline:
2.656
g
Serine:
2.091
g
Hydroxyproline:
0.877
g
Nutrition Facts
Amount Per Serving
Calories
126.65
Fat Calories 18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat 1.0g
10%
Trans Fat N/A
Cholesterol
74.8mg
25%
Sodium
48.4mg
2%
Potassium
368.9mg
11%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.4g
51%
Vitamin A
0%
Vitamin C
0%
Thiamin
15%
Riboflavin
28%
Niacin
37%
Calcium
0%
Iron
20%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
26%
Folic acid
0%
Vitamin B6
51%
Phosphorus
25%
Magnesium
7%
Zinc
23%
Copper
11%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
25.415
g
Total lipid (fat):
1.998
g
Carbohydrate, by difference:
0.0
g
Water:
57.12
g
Fiber, total dietary:
0.0
g
Energy
Energy:
126.65
kcal
Energy:
529.55
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
74.8
mg
Fatty acids, total saturated:
0.971
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0030
g
14:0:
0.078
g
16:0:
0.43
g
18:0:
0.411
g
20:0:
0.0040
g
18:1 undifferentiated:
0.376
g
18:2 undifferentiated:
0.064
g
18:3 undifferentiated:
0.024
g
20:4 undifferentiated:
0.02
g
22:6 n-3:
0.0
g
22:0:
0.0010
g
14:1:
0.015
g
16:1 undifferentiated:
0.071
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.471
g
Fatty acids, total polyunsaturated:
0.108
g
15:0:
0.02
g
17:0:
0.023
g
20:2 n-6 c,c:
0.0
g
18:3 n-6 c,c,c:
0.0010
g
17:1:
0.0080
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.527
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.221
mg
Riboflavin:
0.479
mg
Niacin:
7.463
mg
Pantothenic acid:
0.728
mg
Vitamin B-6:
0.522
mg
Folate, total:
7.65
mcg
Vitamin B-12:
3.077
mcg
Folic acid:
0.0
mcg
Folate, food:
7.65
mcg
Minerals
Ash:
1.079
g
Theobromine:
0.0
mg
Calcium, Ca:
4.25
mg
Iron, Fe:
3.612
mg
Magnesium, Mg:
28.05
mg
Phosphorus, P:
254.15
mg
Potassium, K:
368.9
mg
Sodium, Na:
48.45
mg
Zinc, Zn:
3.392
mg
Copper, Cu:
0.216
mg
Manganese, Mn:
0.019
mg
Selenium, Se:
9.35
mcg
Amino Acids
Folate, DFE:
7.65
mcg_DFE
Tryptophan:
0.226
g
Threonine:
0.963
g
Isoleucine:
1.094
g
Leucine:
1.938
g
Lysine:
2.069
g
Methionine:
0.595
g
Cystine:
0.238
g
Phenylalanine:
0.963
g
Tyrosine:
0.796
g
Valine:
1.237
g
Arginine:
1.522
g
Histidine:
0.761
g
Alanine:
1.487
g
Aspartic acid:
2.212
g
Glutamic acid:
3.615
g
Glycine:
1.391
g
Proline:
1.118
g
Serine:
0.88
g
Hydroxyproline:
0.369
g
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