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Nutrition Facts
Amount Per Serving
Calories
37.772
Fat Calories 11.8
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat 0.4g
7%
Trans Fat N/A
Cholesterol
14.8mg
5%
Sodium
15.1mg
1%
Potassium
102.2mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.1g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
2%
Niacin
7%
Calcium
0%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
N/A
Vitamin B6
14%
Phosphorus
6%
Magnesium
2%
Zinc
5%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.075
g
Total lipid (fat):
1.306
g
Carbohydrate, by difference:
0.0
g
Water:
20.627
g
Fiber, total dietary:
0.0
g
Energy
Energy:
37.772
kcal
Energy:
157.904
kj
Fats
Cholesterol:
14.768
mg
Fatty acids, total saturated:
0.409
g
12:0:
0.0030
g
14:0:
0.048
g
16:0:
0.307
g
18:0:
0.045
g
18:1 undifferentiated:
0.369
g
18:2 undifferentiated:
0.082
g
18:3 undifferentiated:
0.102
g
16:1 undifferentiated:
0.088
g
Fatty acids, total monounsaturated:
0.457
g
Fatty acids, total polyunsaturated:
0.185
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.284
mg
Thiamin:
0.037
mg
Riboflavin:
0.028
mg
Niacin:
1.306
mg
Vitamin B-6:
0.108
mg
Vitamin B-12:
0.852
mcg
Minerals
Ash:
0.281
g
Calcium, Ca:
1.704
mg
Iron, Fe:
1.085
mg
Magnesium, Mg:
6.816
mg
Phosphorus, P:
62.764
mg
Potassium, K:
102.24
mg
Sodium, Na:
15.052
mg
Zinc, Zn:
0.824
mg
Copper, Cu:
0.041
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
2.868
mcg
Amino Acids
Tryptophan:
0.075
g
Threonine:
0.272
g
Isoleucine:
0.288
g
Leucine:
0.482
g
Lysine:
0.518
g
Methionine:
0.134
g
Cystine:
0.085
g
Phenylalanine:
0.25
g
Tyrosine:
0.19
g
Valine:
0.315
g
Arginine:
0.398
g
Histidine:
0.233
g
Alanine:
0.349
g
Aspartic acid:
0.598
g
Glutamic acid:
0.885
g
Glycine:
0.293
g
Proline:
0.282
g
Serine:
0.232
g
Nutrition Facts
Amount Per Serving
Calories
603.288
Fat Calories 187.8
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat 6.5g
104%
Trans Fat N/A
Cholesterol
235.9mg
79%
Sodium
240.4mg
10%
Potassium
1,633.0mg
47%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
97.0g
194%
Vitamin A
0%
Vitamin C
8%
Thiamin
39%
Riboflavin
27%
Niacin
104%
Calcium
3%
Iron
96%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
86%
Folic acid
N/A
Vitamin B6
227%
Phosphorus
100%
Magnesium
27%
Zinc
88%
Copper
33%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
97.02504000000002
g
Total lipid (fat):
20.8656
g
Carbohydrate, by difference:
0.0
g
Water:
329.44968
g
Fiber, total dietary:
0.0
g
Energy
Energy:
603.288
kcal
Energy:
2522.016
kj
Fats
Cholesterol:
235.872
mg
Fatty acids, total saturated:
6.531840000000001
g
12:0:
0.04536
g
14:0:
0.7711200000000001
g
16:0:
4.898880000000001
g
18:0:
0.7257600000000001
g
18:1 undifferentiated:
5.896800000000001
g
18:2 undifferentiated:
1.31544
g
18:3 undifferentiated:
1.6329600000000002
g
16:1 undifferentiated:
1.40616
g
Fatty acids, total monounsaturated:
7.3029600000000015
g
Fatty acids, total polyunsaturated:
2.9484000000000004
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
4.5360000000000005
mg
Thiamin:
0.5896800000000001
mg
Riboflavin:
0.4536000000000001
mg
Niacin:
20.8656
mg
Vitamin B-6:
1.72368
mg
Vitamin B-12:
13.608
mcg
Minerals
Ash:
4.490640000000001
g
Calcium, Ca:
27.216
mg
Iron, Fe:
17.32752
mg
Magnesium, Mg:
108.864
mg
Phosphorus, P:
1002.4560000000002
mg
Potassium, K:
1632.9600000000005
mg
Sodium, Na:
240.408
mg
Zinc, Zn:
13.1544
mg
Copper, Cu:
0.653184
mg
Manganese, Mn:
0.086184
mg
Selenium, Se:
45.8136
mcg
Amino Acids
Tryptophan:
1.2020400000000002
g
Threonine:
4.350024
g
Isoleucine:
4.5995040000000005
g
Leucine:
7.693056
g
Lysine:
8.269128
g
Methionine:
2.145528
g
Cystine:
1.356264
g
Phenylalanine:
3.987144
g
Tyrosine:
3.0391200000000005
g
Valine:
5.025888000000001
g
Arginine:
6.354936
g
Histidine:
3.728592
g
Alanine:
5.570208000000001
g
Aspartic acid:
9.543744000000002
g
Glutamic acid:
14.134176000000002
g
Glycine:
4.685688
g
Proline:
4.508784
g
Serine:
3.705912
g
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