Game meat, muskrat, cooked, roasted 

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Nutrition Facts
Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (313.0 g)
Amount Per Serving
Calories
732.42
Fat Calories 330.7
 
% Daily Value*
Total Fat
36.7g
57%
 
Saturated Fat N/A
184%
 
Trans Fat N/A
 
Cholesterol
378.7mg
126%
 
Sodium
297.3mg
12%
 
Potassium
1,001.6mg
29%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
94.2g
188%
 
Vitamin A
0%
 
Vitamin C
37%
 
Thiamin
17%
 
Riboflavin
131%
 
Niacin
113%
 
Calcium
11%
 
Iron
123%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
74%
 
Folic acid
0%
 
Vitamin B6
433%
 
Phosphorus
85%
 
Magnesium
20%
 
Zinc
47%
 
Copper
30%
 
Pantothenic acid
29%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (313.0 g)
Macronutrients
Protein:
94.182
g
Total lipid (fat):
36.746
g
Carbohydrate, by difference:
0.0
g
Water:
173.965
g
Fiber, total dietary:
0.0
g
Energy
Energy:
732.42
kcal
Energy:
3064.27
kj
Fats
Cholesterol:
378.73
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
21.91
mg
Thiamin:
0.25
mg
Riboflavin:
2.222
mg
Niacin:
22.505
mg
Pantothenic acid:
2.911
mg
Vitamin B-6:
1.471
mg
Folate, total:
34.43
mcg
Vitamin B-12:
25.979
mcg
Folic acid:
0.0
mcg
Folate, food:
34.43
mcg
Minerals
Ash:
5.352
g
Calcium, Ca:
112.68
mg
Iron, Fe:
22.223
mg
Magnesium, Mg:
81.38
mg
Phosphorus, P:
848.23
mg
Potassium, K:
1001.6
mg
Sodium, Na:
297.35
mg
Zinc, Zn:
7.105
mg
Copper, Cu:
0.592
mg
Manganese, Mn:
0.1
mg
Selenium, Se:
46.324
mcg
Amino Acids
Folate, DFE:
34.43
mcg_DFE
Threonine:
3.872
g
Isoleucine:
3.587
g
Leucine:
7.427
g
Lysine:
7.384
g
Methionine:
1.568
g
Phenylalanine:
3.887
g
Tyrosine:
2.576
g
Valine:
4.188
g
Arginine:
4.52
g
Histidine:
2.801
g
Alanine:
4.974
g
Aspartic acid:
8.138
g
Glutamic acid:
11.994
g
Glycine:
4.595
g
Proline:
3.765
g
Serine:
3.374
g

Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
198.9
Fat Calories 89.8
 
% Daily Value*
Total Fat
10.0g
15%
 
Saturated Fat N/A
50%
 
Trans Fat N/A
 
Cholesterol
102.8mg
34%
 
Sodium
80.8mg
3%
 
Potassium
272.0mg
8%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
25.6g
51%
 
Vitamin A
0%
 
Vitamin C
10%
 
Thiamin
5%
 
Riboflavin
35%
 
Niacin
31%
 
Calcium
3%
 
Iron
34%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
20%
 
Folic acid
0%
 
Vitamin B6
118%
 
Phosphorus
23%
 
Magnesium
6%
 
Zinc
13%
 
Copper
8%
 
Pantothenic acid
8%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 3 oz (85.0 g)
Macronutrients
Protein:
25.576
g
Total lipid (fat):
9.979
g
Carbohydrate, by difference:
0.0
g
Water:
47.243
g
Fiber, total dietary:
0.0
g
Energy
Energy:
198.9
kcal
Energy:
832.15
kj
Fats
Cholesterol:
102.85
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
5.95
mg
Thiamin:
0.068
mg
Riboflavin:
0.603
mg
Niacin:
6.112
mg
Pantothenic acid:
0.79
mg
Vitamin B-6:
0.399
mg
Folate, total:
9.35
mcg
Vitamin B-12:
7.055
mcg
Folic acid:
0.0
mcg
Folate, food:
9.35
mcg
Minerals
Ash:
1.454
g
Calcium, Ca:
30.6
mg
Iron, Fe:
6.035
mg
Magnesium, Mg:
22.1
mg
Phosphorus, P:
230.35
mg
Potassium, K:
272.0
mg
Sodium, Na:
80.75
mg
Zinc, Zn:
1.929
mg
Copper, Cu:
0.161
mg
Manganese, Mn:
0.027
mg
Selenium, Se:
12.58
mcg
Amino Acids
Folate, DFE:
9.35
mcg_DFE
Threonine:
1.051
g
Isoleucine:
0.974
g
Leucine:
2.017
g
Lysine:
2.005
g
Methionine:
0.426
g
Phenylalanine:
1.056
g
Tyrosine:
0.7
g
Valine:
1.137
g
Arginine:
1.227
g
Histidine:
0.761
g
Alanine:
1.351
g
Aspartic acid:
2.21
g
Glutamic acid:
3.257
g
Glycine:
1.248
g
Proline:
1.023
g
Serine:
0.916
g

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