Nutrition Facts
Amount Per Serving
Calories
616.61
Fat Calories 226.8
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat 7.5g
126%
Trans Fat N/A
Cholesterol
256.7mg
86%
Sodium
147.1mg
6%
Potassium
1,198.8mg
34%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
91.0g
182%
Vitamin A
0%
Vitamin C
0%
Thiamin
19%
Riboflavin
39%
Niacin
132%
Calcium
6%
Iron
39%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
74%
Folic acid
0%
Vitamin B6
433%
Phosphorus
82%
Magnesium
16%
Zinc
47%
Copper
30%
Pantothenic acid
29%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
90.958
g
Total lipid (fat):
25.197
g
Carbohydrate, by difference:
0.0
g
Water:
189.709
g
Fiber, total dietary:
0.0
g
Energy
Energy:
616.61
kcal
Energy:
2579.12
kj
Fats
Cholesterol:
256.66
mg
Fatty acids, total saturated:
7.512
g
14:0:
0.657
g
16:0:
5.665
g
18:0:
1.189
g
18:1 undifferentiated:
5.822
g
18:2 undifferentiated:
3.881
g
18:3 undifferentiated:
1.002
g
16:1 undifferentiated:
0.814
g
Fatty acids, total monounsaturated:
6.792
g
Fatty acids, total polyunsaturated:
4.883
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.282
mg
Riboflavin:
0.657
mg
Niacin:
26.386
mg
Pantothenic acid:
2.911
mg
Vitamin B-6:
1.471
mg
Folate, total:
34.43
mcg
Vitamin B-12:
25.979
mcg
Folic acid:
0.0
mcg
Folate, food:
34.43
mcg
Minerals
Ash:
3.255
g
Calcium, Ca:
59.47
mg
Iron, Fe:
7.105
mg
Magnesium, Mg:
65.73
mg
Phosphorus, P:
823.19
mg
Potassium, K:
1198.79
mg
Sodium, Na:
147.11
mg
Zinc, Zn:
7.105
mg
Copper, Cu:
0.592
mg
Manganese, Mn:
0.1
mg
Selenium, Se:
120.505
mcg
Amino Acids
Folate, DFE:
34.43
mcg_DFE
Tryptophan:
1.202
g
Threonine:
4.069
g
Isoleucine:
4.316
g
Leucine:
7.086
g
Lysine:
7.963
g
Methionine:
2.276
g
Cystine:
1.142
g
Phenylalanine:
3.734
g
Tyrosine:
3.24
g
Valine:
4.623
g
Arginine:
5.618
g
Histidine:
2.551
g
Alanine:
5.487
g
Aspartic acid:
8.886
g
Glutamic acid:
14.592
g
Glycine:
4.939
g
Proline:
4.445
g
Serine:
4.031
g
Nutrition Facts
Amount Per Serving
Calories
167.45
Fat Calories 61.6
% Daily Value*
Total Fat
6.8g
11%
Saturated Fat 2.0g
34%
Trans Fat N/A
Cholesterol
69.7mg
23%
Sodium
39.9mg
2%
Potassium
325.6mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
24.7g
49%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
10%
Niacin
36%
Calcium
2%
Iron
11%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
20%
Folic acid
0%
Vitamin B6
118%
Phosphorus
22%
Magnesium
4%
Zinc
13%
Copper
8%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
24.701
g
Total lipid (fat):
6.843
g
Carbohydrate, by difference:
0.0
g
Water:
51.518
g
Fiber, total dietary:
0.0
g
Energy
Energy:
167.45
kcal
Energy:
700.4
kj
Fats
Cholesterol:
69.7
mg
Fatty acids, total saturated:
2.04
g
14:0:
0.178
g
16:0:
1.538
g
18:0:
0.323
g
18:1 undifferentiated:
1.581
g
18:2 undifferentiated:
1.054
g
18:3 undifferentiated:
0.272
g
16:1 undifferentiated:
0.221
g
Fatty acids, total monounsaturated:
1.844
g
Fatty acids, total polyunsaturated:
1.326
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.076
mg
Riboflavin:
0.178
mg
Niacin:
7.165
mg
Pantothenic acid:
0.79
mg
Vitamin B-6:
0.399
mg
Folate, total:
9.35
mcg
Vitamin B-12:
7.055
mcg
Folic acid:
0.0
mcg
Folate, food:
9.35
mcg
Minerals
Ash:
0.884
g
Calcium, Ca:
16.15
mg
Iron, Fe:
1.929
mg
Magnesium, Mg:
17.85
mg
Phosphorus, P:
223.55
mg
Potassium, K:
325.55
mg
Sodium, Na:
39.95
mg
Zinc, Zn:
1.929
mg
Copper, Cu:
0.161
mg
Manganese, Mn:
0.027
mg
Selenium, Se:
32.725
mcg
Amino Acids
Folate, DFE:
9.35
mcg_DFE
Tryptophan:
0.326
g
Threonine:
1.105
g
Isoleucine:
1.172
g
Leucine:
1.924
g
Lysine:
2.162
g
Methionine:
0.618
g
Cystine:
0.31
g
Phenylalanine:
1.014
g
Tyrosine:
0.88
g
Valine:
1.255
g
Arginine:
1.526
g
Histidine:
0.693
g
Alanine:
1.49
g
Aspartic acid:
2.413
g
Glutamic acid:
3.963
g
Glycine:
1.341
g
Proline:
1.207
g
Serine:
1.095
g
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