Nutrition Facts
Amount Per Serving
Calories
38.624
Fat Calories 14.2
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat 0.5g
8%
Trans Fat N/A
Cholesterol
16.2mg
5%
Sodium
11.6mg
0%
Potassium
93.7mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.7g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
10%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
7%
Folic acid
0%
Vitamin B6
34%
Phosphorus
6%
Magnesium
1%
Zinc
3%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.694
g
Total lipid (fat):
1.576
g
Carbohydrate, by difference:
0.0
g
Water:
20.681
g
Fiber, total dietary:
0.0
g
Energy
Energy:
38.624
kcal
Energy:
161.596
kj
Fats
Cholesterol:
16.188
mg
Fatty acids, total saturated:
0.471
g
14:0:
0.043
g
16:0:
0.355
g
18:0:
0.074
g
18:1 undifferentiated:
0.364
g
18:2 undifferentiated:
0.244
g
18:3 undifferentiated:
0.062
g
16:1 undifferentiated:
0.051
g
Fatty acids, total monounsaturated:
0.426
g
Fatty acids, total polyunsaturated:
0.307
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.028
mg
Riboflavin:
0.043
mg
Niacin:
2.065
mg
Pantothenic acid:
0.227
mg
Vitamin B-6:
0.142
mg
Folate, total:
2.272
mcg
Vitamin B-12:
2.033
mcg
Folic acid:
0.0
mcg
Folate, food:
2.272
mcg
Minerals
Ash:
0.204
g
Calcium, Ca:
3.692
mg
Iron, Fe:
0.446
mg
Magnesium, Mg:
5.396
mg
Phosphorus, P:
60.492
mg
Potassium, K:
93.72
mg
Sodium, Na:
11.644
mg
Zinc, Zn:
0.446
mg
Copper, Cu:
0.041
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
6.731
mcg
Amino Acids
Folate, DFE:
2.272
mcg_DFE
Tryptophan:
0.075
g
Threonine:
0.255
g
Isoleucine:
0.27
g
Leucine:
0.444
g
Lysine:
0.499
g
Methionine:
0.143
g
Cystine:
0.072
g
Phenylalanine:
0.234
g
Tyrosine:
0.203
g
Valine:
0.289
g
Arginine:
0.352
g
Histidine:
0.16
g
Alanine:
0.344
g
Aspartic acid:
0.556
g
Glutamic acid:
0.914
g
Glycine:
0.309
g
Proline:
0.278
g
Serine:
0.252
g
Nutrition Facts
Amount Per Serving
Calories
616.8960000000001
Fat Calories 226.6
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat 7.5g
126%
Trans Fat N/A
Cholesterol
258.6mg
86%
Sodium
186.0mg
8%
Potassium
1,496.9mg
43%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
90.9g
182%
Vitamin A
0%
Vitamin C
0%
Thiamin
30%
Riboflavin
40%
Niacin
165%
Calcium
6%
Iron
40%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
113%
Folic acid
0%
Vitamin B6
541%
Phosphorus
97%
Magnesium
22%
Zinc
47%
Copper
33%
Pantothenic acid
36%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
90.9468
g
Total lipid (fat):
25.1748
g
Carbohydrate, by difference:
0.0
g
Water:
330.31152000000003
g
Fiber, total dietary:
0.0
g
Energy
Energy:
616.8960000000001
kcal
Energy:
2580.9840000000004
kj
Fats
Cholesterol:
258.552
mg
Fatty acids, total saturated:
7.529759999999999
g
14:0:
0.6804
g
16:0:
5.670000000000001
g
18:0:
1.1793600000000002
g
18:1 undifferentiated:
5.806080000000001
g
18:2 undifferentiated:
3.90096
g
18:3 undifferentiated:
0.99792
g
16:1 undifferentiated:
0.8164800000000001
g
Fatty acids, total monounsaturated:
6.804
g
Fatty acids, total polyunsaturated:
4.898880000000001
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.4536000000000001
mg
Riboflavin:
0.6804
mg
Niacin:
32.97672
mg
Pantothenic acid:
3.628800000000001
mg
Vitamin B-6:
2.268
mg
Folate, total:
36.288
mcg
Vitamin B-12:
32.47776
mcg
Folic acid:
0.0
mcg
Folate, food:
36.288
mcg
Minerals
Ash:
3.2659200000000004
g
Calcium, Ca:
58.968
mg
Iron, Fe:
7.121520000000001
mg
Magnesium, Mg:
86.18400000000001
mg
Phosphorus, P:
966.1680000000002
mg
Potassium, K:
1496.88
mg
Sodium, Na:
185.976
mg
Zinc, Zn:
7.121520000000001
mg
Copper, Cu:
0.65772
mg
Manganese, Mn:
0.117936
mg
Selenium, Se:
107.5032
mcg
Amino Acids
Folate, DFE:
36.288
mcg_DFE
Tryptophan:
1.2020400000000002
g
Threonine:
4.068792
g
Isoleucine:
4.3137360000000005
g
Leucine:
7.085232
g
Lysine:
7.965216
g
Methionine:
2.2770720000000004
g
Cystine:
1.143072
g
Phenylalanine:
3.733128
g
Tyrosine:
3.238704
g
Valine:
4.622184
g
Arginine:
5.620104
g
Histidine:
2.5492320000000004
g
Alanine:
5.4885600000000005
g
Aspartic acid:
8.886024
g
Glutamic acid:
14.592312
g
Glycine:
4.939704000000001
g
Proline:
4.44528
g
Serine:
4.032504
g
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