Nutrition Facts
Amount Per Serving
Calories
32.376
Fat Calories 5.9
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat 0.2g
3%
Trans Fat N/A
Cholesterol
23.0mg
8%
Sodium
14.2mg
1%
Potassium
107.4mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.2g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
9%
Calcium
0%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
6%
Magnesium
2%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.188
g
Total lipid (fat):
0.659
g
Carbohydrate, by difference:
0.0
g
Water:
21.161
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.376
kcal
Energy:
135.468
kj
Fats
Cholesterol:
23.004
mg
Fatty acids, total saturated:
0.196
g
14:0:
0.017
g
16:0:
0.148
g
18:0:
0.031
g
18:1 undifferentiated:
0.153
g
18:2 undifferentiated:
0.102
g
18:3 undifferentiated:
0.026
g
16:1 undifferentiated:
0.023
g
Fatty acids, total monounsaturated:
0.179
g
Fatty acids, total polyunsaturated:
0.128
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.017
mg
Niacin:
1.846
mg
Minerals
Ash:
0.318
g
Calcium, Ca:
3.408
mg
Iron, Fe:
0.909
mg
Magnesium, Mg:
8.236
mg
Phosphorus, P:
64.184
mg
Potassium, K:
107.352
mg
Sodium, Na:
14.2
mg
Selenium, Se:
2.67
mcg
Amino Acids
Tryptophan:
0.082
g
Threonine:
0.277
g
Isoleucine:
0.294
g
Leucine:
0.482
g
Lysine:
0.542
g
Methionine:
0.155
g
Cystine:
0.078
g
Phenylalanine:
0.254
g
Tyrosine:
0.22
g
Valine:
0.315
g
Arginine:
0.382
g
Histidine:
0.174
g
Alanine:
0.373
g
Aspartic acid:
0.605
g
Glutamic acid:
0.993
g
Glycine:
0.336
g
Proline:
0.302
g
Serine:
0.274
g
Nutrition Facts
Amount Per Serving
Calories
517.104
Fat Calories 94.7
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat 3.1g
53%
Trans Fat N/A
Cholesterol
367.4mg
122%
Sodium
226.8mg
9%
Potassium
1,714.6mg
49%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
98.8g
198%
Vitamin A
0%
Vitamin C
0%
Thiamin
9%
Riboflavin
16%
Niacin
147%
Calcium
5%
Iron
81%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
103%
Magnesium
33%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
98.83944
g
Total lipid (fat):
10.52352
g
Carbohydrate, by difference:
0.0
g
Water:
337.97736000000003
g
Fiber, total dietary:
0.0
g
Energy
Energy:
517.104
kcal
Energy:
2163.672
kj
Fats
Cholesterol:
367.41600000000005
mg
Fatty acids, total saturated:
3.12984
g
14:0:
0.27216
g
16:0:
2.3587200000000004
g
18:0:
0.4989600000000001
g
18:1 undifferentiated:
2.4494400000000005
g
18:2 undifferentiated:
1.6329600000000002
g
18:3 undifferentiated:
0.40824
g
16:1 undifferentiated:
0.36288
g
Fatty acids, total monounsaturated:
2.85768
g
Fatty acids, total polyunsaturated:
2.0412000000000003
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.13608
mg
Riboflavin:
0.27216
mg
Niacin:
29.484
mg
Minerals
Ash:
5.08032
g
Calcium, Ca:
54.432
mg
Iron, Fe:
14.515200000000007
mg
Magnesium, Mg:
131.544
mg
Phosphorus, P:
1025.1360000000002
mg
Potassium, K:
1714.608
mg
Sodium, Na:
226.8
mg
Selenium, Se:
42.6384
mcg
Amino Acids
Tryptophan:
1.306368
g
Threonine:
4.4226
g
Isoleucine:
4.690224000000001
g
Leucine:
7.702128000000004
g
Lysine:
8.654688
g
Methionine:
2.4721200000000003
g
Cystine:
1.2428640000000002
g
Phenylalanine:
4.05972
g
Tyrosine:
3.5199360000000004
g
Valine:
5.025888000000001
g
Arginine:
6.105456000000001
g
Histidine:
2.7714960000000004
g
Alanine:
5.964840000000001
g
Aspartic acid:
9.657144
g
Glutamic acid:
15.857856000000007
g
Glycine:
5.366088
g
Proline:
4.83084
g
Serine:
4.381776
g
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