Nutrition Facts
Amount Per Serving
Calories
1017.45
Fat Calories 520.7
% Daily Value*
Total Fat
57.9g
89%
Saturated Fat 16.2g
289%
Trans Fat N/A
Cholesterol
387.0mg
129%
Sodium
315.2mg
13%
Potassium
1,588.0mg
45%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
116.5g
233%
Vitamin A
0%
Vitamin C
0%
Thiamin
157%
Riboflavin
122%
Niacin
93%
Calcium
6%
Iron
157%
Vitamin D
N/A
Vitamin E
7%
Vitamin B6
94%
Folic acid
0%
Vitamin B6
552%
Phosphorus
104%
Magnesium
30%
Zinc
60%
Copper
38%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
116.508
g
Total lipid (fat):
57.855
g
Carbohydrate, by difference:
0.0
g
Water:
216.657
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1017.45
kcal
Energy:
4257.33
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
387.03
mg
Fatty acids, total saturated:
16.239
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
2.202
g
16:0:
9.117
g
18:0:
4.513
g
18:1 undifferentiated:
16.275
g
18:2 undifferentiated:
5.111
g
18:3 undifferentiated:
0.251
g
20:4 undifferentiated:
1.48
g
22:6 n-3:
0.128
g
16:1 undifferentiated:
3.834
g
18:4:
0.0
g
20:1:
0.223
g
20:5 n-3:
0.203
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.399
g
Fatty acids, total monounsaturated:
20.788
g
Fatty acids, total polyunsaturated:
8.339
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.955
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
2.354
mg
Riboflavin:
2.075
mg
Niacin:
18.673
mg
Vitamin B-6:
1.875
mg
Folate, total:
43.89
mcg
Vitamin B-12:
33.117
mcg
Vitamin K (phylloquinone):
6.783
mcg
Folic acid:
0.0
mcg
Folate, food:
43.89
mcg
Minerals
Ash:
5.985
g
Theobromine:
0.0
mg
Calcium, Ca:
55.86
mg
Iron, Fe:
28.329
mg
Magnesium, Mg:
119.7
mg
Phosphorus, P:
1041.39
mg
Potassium, K:
1588.02
mg
Sodium, Na:
315.21
mg
Zinc, Zn:
9.057
mg
Copper, Cu:
0.754
mg
Selenium, Se:
71.82
mcg
Amino Acids
Folate, DFE:
43.89
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
216.75
Fat Calories 110.9
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat 3.5g
62%
Trans Fat N/A
Cholesterol
82.5mg
27%
Sodium
67.1mg
3%
Potassium
338.3mg
10%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
24.8g
50%
Vitamin A
0%
Vitamin C
0%
Thiamin
33%
Riboflavin
26%
Niacin
20%
Calcium
1%
Iron
34%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
20%
Folic acid
0%
Vitamin B6
118%
Phosphorus
22%
Magnesium
6%
Zinc
13%
Copper
8%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
24.82
g
Total lipid (fat):
12.325
g
Carbohydrate, by difference:
0.0
g
Water:
46.155
g
Fiber, total dietary:
0.0
g
Energy
Energy:
216.75
kcal
Energy:
906.95
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
82.45
mg
Fatty acids, total saturated:
3.46
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.469
g
16:0:
1.942
g
18:0:
0.961
g
18:1 undifferentiated:
3.467
g
18:2 undifferentiated:
1.089
g
18:3 undifferentiated:
0.054
g
20:4 undifferentiated:
0.315
g
22:6 n-3:
0.027
g
16:1 undifferentiated:
0.817
g
18:4:
0.0
g
20:1:
0.048
g
20:5 n-3:
0.043
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.085
g
Fatty acids, total monounsaturated:
4.428
g
Fatty acids, total polyunsaturated:
1.776
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.416
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.501
mg
Riboflavin:
0.442
mg
Niacin:
3.978
mg
Vitamin B-6:
0.399
mg
Folate, total:
9.35
mcg
Vitamin B-12:
7.055
mcg
Vitamin K (phylloquinone):
1.445
mcg
Folic acid:
0.0
mcg
Folate, food:
9.35
mcg
Minerals
Ash:
1.275
g
Theobromine:
0.0
mg
Calcium, Ca:
11.9
mg
Iron, Fe:
6.035
mg
Magnesium, Mg:
25.5
mg
Phosphorus, P:
221.85
mg
Potassium, K:
338.3
mg
Sodium, Na:
67.15
mg
Zinc, Zn:
1.929
mg
Copper, Cu:
0.161
mg
Selenium, Se:
15.3
mcg
Amino Acids
Folate, DFE:
9.35
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
