Nutrition Facts
Amount Per Serving
Calories
34.08
Fat Calories 8.2
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat 0.1g
5%
Trans Fat N/A
Cholesterol
23.6mg
8%
Sodium
29.3mg
1%
Potassium
86.3mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.0g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
4%
Niacin
6%
Calcium
0%
Iron
7%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
5%
Magnesium
2%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.029
g
Total lipid (fat):
0.912
g
Carbohydrate, by difference:
0.0
g
Water:
20.968
g
Fiber, total dietary:
0.0
g
Energy
Energy:
34.08
kcal
Energy:
142.568
kj
Fats
Cholesterol:
23.572
mg
Fatty acids, total saturated:
0.108
g
14:0:
0.0060
g
16:0:
0.085
g
18:0:
0.014
g
18:1 undifferentiated:
0.307
g
18:2 undifferentiated:
0.261
g
18:3 undifferentiated:
0.0060
g
16:1 undifferentiated:
0.028
g
Fatty acids, total monounsaturated:
0.335
g
Fatty acids, total polyunsaturated:
0.267
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.06
mg
Niacin:
1.136
mg
Minerals
Ash:
0.329
g
Calcium, Ca:
0.568
mg
Iron, Fe:
1.335
mg
Magnesium, Mg:
6.816
mg
Phosphorus, P:
48.848
mg
Potassium, K:
86.336
mg
Sodium, Na:
29.252
mg
Selenium, Se:
2.641
mcg
Amino Acids
Threonine:
0.23
g
Isoleucine:
0.23
g
Leucine:
0.433
g
Lysine:
0.436
g
Methionine:
0.132
g
Phenylalanine:
0.233
g
Tyrosine:
0.18
g
Valine:
0.238
g
Arginine:
0.314
g
Histidine:
0.157
g
Alanine:
0.286
g
Aspartic acid:
0.479
g
Glutamic acid:
0.815
g
Glycine:
0.262
g
Proline:
0.225
g
Serine:
0.198
g
Nutrition Facts
Amount Per Serving
Calories
544.32
Fat Calories 131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat 1.7g
73%
Trans Fat N/A
Cholesterol
376.5mg
125%
Sodium
467.2mg
19%
Potassium
1,378.9mg
39%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
96.3g
193%
Vitamin A
0%
Vitamin C
0%
Thiamin
21%
Riboflavin
56%
Niacin
91%
Calcium
1%
Iron
118%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
78%
Magnesium
27%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
96.29928
g
Total lipid (fat):
14.56056
g
Carbohydrate, by difference:
0.0
g
Water:
334.89288000000005
g
Fiber, total dietary:
0.0
g
Energy
Energy:
544.32
kcal
Energy:
2277.072
kj
Fats
Cholesterol:
376.48800000000006
mg
Fatty acids, total saturated:
1.72368
g
14:0:
0.09072
g
16:0:
1.3608
g
18:0:
0.2268
g
18:1 undifferentiated:
4.898880000000001
g
18:2 undifferentiated:
4.173120000000001
g
18:3 undifferentiated:
0.09072
g
16:1 undifferentiated:
0.4536000000000001
g
Fatty acids, total monounsaturated:
5.35248
g
Fatty acids, total polyunsaturated:
4.26384
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3175200000000001
mg
Riboflavin:
0.95256
mg
Niacin:
18.144
mg
Minerals
Ash:
5.26176
g
Calcium, Ca:
9.072
mg
Iron, Fe:
21.3192
mg
Magnesium, Mg:
108.864
mg
Phosphorus, P:
780.1920000000001
mg
Potassium, K:
1378.9440000000002
mg
Sodium, Na:
467.208
mg
Selenium, Se:
42.18480000000001
mcg
Amino Acids
Threonine:
3.6696240000000007
g
Isoleucine:
3.6696240000000007
g
Leucine:
6.917400000000001
g
Lysine:
6.967296000000001
g
Methionine:
2.10924
g
Phenylalanine:
3.728592
g
Tyrosine:
2.8803600000000005
g
Valine:
3.805704
g
Arginine:
5.021352
g
Histidine:
2.5129440000000005
g
Alanine:
4.563216000000001
g
Aspartic acid:
7.656767999999999
g
Glutamic acid:
13.022856
g
Glycine:
4.177656000000001
g
Proline:
3.5925120000000006
g
Serine:
3.1570560000000003
g
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