Nutrition Facts
Amount Per Serving
Calories
556.85
Fat Calories 248.3
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat 11.7g
138%
Trans Fat N/A
Cholesterol
271.9mg
91%
Sodium
215.0mg
9%
Potassium
823.6mg
24%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
71.9g
144%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
23%
Riboflavin
64%
Niacin
74%
Calcium
3%
Iron
32%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
60%
Folic acid
N/A
Vitamin B6
138%
Phosphorus
55%
Magnesium
16%
Zinc
82%
Copper
25%
Pantothenic acid
26%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
71.873
g
Total lipid (fat):
27.584
g
Carbohydrate, by difference:
0.0
g
Water:
161.046
g
Energy
Energy:
556.85
kcal
Energy:
2331.0
kj
Fats
Cholesterol:
271.95
mg
Fatty acids, total saturated:
11.676
g
10:0:
0.036
g
12:0:
0.06
g
14:0:
0.878
g
16:0:
5.75
g
18:0:
4.431
g
20:0:
0.047
g
18:1 undifferentiated:
10.013
g
18:2 undifferentiated:
0.749
g
18:3 undifferentiated:
0.344
g
20:4 undifferentiated:
0.106
g
14:1:
0.036
g
16:1 undifferentiated:
0.487
g
20:1:
0.096
g
Fatty acids, total monounsaturated:
10.831
g
Fatty acids, total polyunsaturated:
1.248
g
15:0:
0.119
g
17:0:
0.357
g
Vitamins
Thiamin:
0.35
mg
Riboflavin:
1.088
mg
Niacin:
14.828
mg
Pantothenic acid:
2.564
mg
Vitamin B-6:
1.191
mg
Vitamin B-12:
8.262
mcg
Minerals
Ash:
2.72
g
Calcium, Ca:
33.67
mg
Iron, Fe:
5.802
mg
Magnesium, Mg:
64.75
mg
Phosphorus, P:
554.26
mg
Potassium, K:
823.62
mg
Sodium, Na:
214.97
mg
Zinc, Zn:
12.328
mg
Copper, Cu:
0.502
mg
Manganese, Mn:
0.044
mg
Selenium, Se:
33.67
mcg
Amino Acids
Tryptophan:
0.839
g
Threonine:
3.069
g
Isoleucine:
3.473
g
Leucine:
5.589
g
Lysine:
6.348
g
Methionine:
1.839
g
Cystine:
0.862
g
Phenylalanine:
2.922
g
Tyrosine:
2.414
g
Valine:
3.875
g
Arginine:
4.266
g
Histidine:
2.277
g
Alanine:
4.323
g
Aspartic acid:
6.325
g
Glutamic acid:
10.43
g
Glycine:
3.507
g
Proline:
3.012
g
Serine:
2.668
g
Nutrition Facts
Amount Per Serving
Calories
182.75
Fat Calories 81.5
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat 3.8g
45%
Trans Fat N/A
Cholesterol
89.2mg
30%
Sodium
70.5mg
3%
Potassium
270.3mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
23.6g
47%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
8%
Riboflavin
21%
Niacin
24%
Calcium
1%
Iron
11%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
20%
Folic acid
N/A
Vitamin B6
45%
Phosphorus
18%
Magnesium
5%
Zinc
27%
Copper
8%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
23.587
g
Total lipid (fat):
9.053
g
Carbohydrate, by difference:
0.0
g
Water:
52.853
g
Energy
Energy:
182.75
kcal
Energy:
765.0
kj
Fats
Cholesterol:
89.25
mg
Fatty acids, total saturated:
3.832
g
10:0:
0.012
g
12:0:
0.02
g
14:0:
0.288
g
16:0:
1.887
g
18:0:
1.454
g
20:0:
0.015
g
18:1 undifferentiated:
3.286
g
18:2 undifferentiated:
0.246
g
18:3 undifferentiated:
0.113
g
20:4 undifferentiated:
0.035
g
14:1:
0.012
g
16:1 undifferentiated:
0.16
g
20:1:
0.031
g
Fatty acids, total monounsaturated:
3.555
g
Fatty acids, total polyunsaturated:
0.41
g
15:0:
0.039
g
17:0:
0.117
g
Vitamins
Thiamin:
0.115
mg
Riboflavin:
0.357
mg
Niacin:
4.866
mg
Pantothenic acid:
0.842
mg
Vitamin B-6:
0.391
mg
Vitamin B-12:
2.712
mcg
Minerals
Ash:
0.892
g
Calcium, Ca:
11.05
mg
Iron, Fe:
1.904
mg
Magnesium, Mg:
21.25
mg
Phosphorus, P:
181.9
mg
Potassium, K:
270.3
mg
Sodium, Na:
70.55
mg
Zinc, Zn:
4.046
mg
Copper, Cu:
0.165
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
11.05
mcg
Amino Acids
Tryptophan:
0.275
g
Threonine:
1.007
g
Isoleucine:
1.14
g
Leucine:
1.834
g
Lysine:
2.083
g
Methionine:
0.603
g
Cystine:
0.283
g
Phenylalanine:
0.959
g
Tyrosine:
0.792
g
Valine:
1.272
g
Arginine:
1.4
g
Histidine:
0.747
g
Alanine:
1.419
g
Aspartic acid:
2.076
g
Glutamic acid:
3.423
g
Glycine:
1.151
g
Proline:
0.989
g
Serine:
0.875
g
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