Nutrition Facts
Amount Per Serving
Calories
692.96
Fat Calories 386.7
% Daily Value*
Total Fat
43.0g
66%
Saturated Fat 20.1g
215%
Trans Fat N/A
Cholesterol
249.9mg
83%
Sodium
198.8mg
8%
Potassium
877.6mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
71.5g
143%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
24%
Riboflavin
64%
Niacin
76%
Calcium
3%
Iron
32%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
60%
Folic acid
N/A
Vitamin B6
143%
Phosphorus
57%
Magnesium
16%
Zinc
84%
Copper
21%
Pantothenic acid
26%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
71.454
g
Total lipid (fat):
42.969
g
Carbohydrate, by difference:
0.0
g
Water:
169.406
g
Energy
Energy:
692.96
kcal
Energy:
2899.64
kj
Fats
Cholesterol:
249.92
mg
Fatty acids, total saturated:
20.138
g
10:0:
0.051
g
12:0:
0.116
g
14:0:
1.599
g
16:0:
9.488
g
18:0:
7.941
g
20:0:
0.043
g
18:1 undifferentiated:
15.932
g
18:2 undifferentiated:
1.085
g
18:3 undifferentiated:
0.514
g
20:4 undifferentiated:
0.111
g
14:1:
0.077
g
16:1 undifferentiated:
0.792
g
20:1:
0.156
g
Fatty acids, total monounsaturated:
17.287
g
Fatty acids, total polyunsaturated:
1.747
g
15:0:
0.247
g
17:0:
0.653
g
Vitamins
Thiamin:
0.358
mg
Riboflavin:
1.096
mg
Niacin:
15.288
mg
Pantothenic acid:
2.61
mg
Vitamin B-6:
1.207
mg
Vitamin B-12:
8.605
mcg
Minerals
Ash:
2.868
g
Calcium, Ca:
31.24
mg
Iron, Fe:
5.765
mg
Magnesium, Mg:
65.32
mg
Phosphorus, P:
573.68
mg
Potassium, K:
877.56
mg
Sodium, Na:
198.8
mg
Zinc, Zn:
12.581
mg
Copper, Cu:
0.417
mg
Manganese, Mn:
0.04
mg
Selenium, Se:
16.188
mcg
Amino Acids
Tryptophan:
0.835
g
Threonine:
3.053
g
Isoleucine:
3.453
g
Leucine:
5.555
g
Lysine:
6.31
g
Methionine:
1.829
g
Cystine:
0.858
g
Phenylalanine:
2.902
g
Tyrosine:
2.4
g
Valine:
3.851
g
Arginine:
4.24
g
Histidine:
2.263
g
Alanine:
4.297
g
Aspartic acid:
6.288
g
Glutamic acid:
10.369
g
Glycine:
3.488
g
Proline:
2.996
g
Serine:
2.653
g
Nutrition Facts
Amount Per Serving
Calories
207.4
Fat Calories 115.7
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat 6.0g
64%
Trans Fat N/A
Cholesterol
74.8mg
25%
Sodium
59.5mg
2%
Potassium
262.6mg
8%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
21.4g
43%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
7%
Riboflavin
19%
Niacin
23%
Calcium
1%
Iron
10%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
18%
Folic acid
N/A
Vitamin B6
43%
Phosphorus
17%
Magnesium
5%
Zinc
25%
Copper
6%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
21.386
g
Total lipid (fat):
12.861
g
Carbohydrate, by difference:
0.0
g
Water:
50.703
g
Energy
Energy:
207.4
kcal
Energy:
867.85
kj
Fats
Cholesterol:
74.8
mg
Fatty acids, total saturated:
6.027
g
10:0:
0.015
g
12:0:
0.035
g
14:0:
0.479
g
16:0:
2.84
g
18:0:
2.377
g
20:0:
0.013
g
18:1 undifferentiated:
4.769
g
18:2 undifferentiated:
0.325
g
18:3 undifferentiated:
0.154
g
20:4 undifferentiated:
0.033
g
14:1:
0.023
g
16:1 undifferentiated:
0.237
g
20:1:
0.047
g
Fatty acids, total monounsaturated:
5.174
g
Fatty acids, total polyunsaturated:
0.523
g
15:0:
0.074
g
17:0:
0.196
g
Vitamins
Thiamin:
0.107
mg
Riboflavin:
0.328
mg
Niacin:
4.576
mg
Pantothenic acid:
0.781
mg
Vitamin B-6:
0.361
mg
Vitamin B-12:
2.575
mcg
Minerals
Ash:
0.858
g
Calcium, Ca:
9.35
mg
Iron, Fe:
1.725
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
171.7
mg
Potassium, K:
262.65
mg
Sodium, Na:
59.5
mg
Zinc, Zn:
3.765
mg
Copper, Cu:
0.125
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
4.845
mcg
Amino Acids
Tryptophan:
0.25
g
Threonine:
0.914
g
Isoleucine:
1.034
g
Leucine:
1.663
g
Lysine:
1.889
g
Methionine:
0.547
g
Cystine:
0.257
g
Phenylalanine:
0.869
g
Tyrosine:
0.718
g
Valine:
1.153
g
Arginine:
1.269
g
Histidine:
0.677
g
Alanine:
1.286
g
Aspartic acid:
1.882
g
Glutamic acid:
3.103
g
Glycine:
1.044
g
Proline:
0.897
g
Serine:
0.794
g
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