Nutrition Facts
Amount Per Serving
Calories
506.1
Fat Calories 251.6
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat 12.2g
140%
Trans Fat N/A
Cholesterol
192.8mg
64%
Sodium
197.6mg
8%
Potassium
727.8mg
21%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
59.4g
119%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
23%
Riboflavin
42%
Niacin
73%
Calcium
4%
Iron
24%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
51%
Folic acid
N/A
Vitamin B6
79%
Phosphorus
47%
Magnesium
14%
Zinc
59%
Copper
17%
Pantothenic acid
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
59.358
g
Total lipid (fat):
27.956
g
Carbohydrate, by difference:
0.0
g
Water:
153.71
g
Energy
Energy:
506.1
kcal
Energy:
2118.39
kj
Fats
Cholesterol:
192.8
mg
Fatty acids, total saturated:
12.224
g
10:0:
0.036
g
12:0:
0.077
g
14:0:
0.918
g
16:0:
5.96
g
18:0:
4.712
g
20:0:
0.043
g
18:1 undifferentiated:
10.069
g
18:2 undifferentiated:
0.639
g
18:3 undifferentiated:
0.301
g
20:4 undifferentiated:
0.072
g
14:1:
0.036
g
16:1 undifferentiated:
0.482
g
20:1:
0.082
g
Fatty acids, total monounsaturated:
10.852
g
Fatty acids, total polyunsaturated:
1.034
g
15:0:
0.133
g
17:0:
0.345
g
Vitamins
Thiamin:
0.345
mg
Riboflavin:
0.716
mg
Niacin:
14.597
mg
Pantothenic acid:
1.67
mg
Vitamin B-6:
1.015
mg
Vitamin B-12:
4.724
mcg
Minerals
Ash:
2.338
g
Calcium, Ca:
36.15
mg
Iron, Fe:
4.29
mg
Magnesium, Mg:
55.43
mg
Phosphorus, P:
469.95
mg
Potassium, K:
727.82
mg
Sodium, Na:
197.62
mg
Zinc, Zn:
8.917
mg
Copper, Cu:
0.345
mg
Manganese, Mn:
0.031
mg
Selenium, Se:
23.377
mcg
Amino Acids
Tryptophan:
0.694
g
Threonine:
2.535
g
Isoleucine:
2.868
g
Leucine:
4.615
g
Lysine:
5.244
g
Methionine:
1.521
g
Cystine:
0.713
g
Phenylalanine:
2.412
g
Tyrosine:
1.995
g
Valine:
3.2
g
Arginine:
3.523
g
Histidine:
1.88
g
Alanine:
3.572
g
Aspartic acid:
5.225
g
Glutamic acid:
8.616
g
Glycine:
2.897
g
Proline:
2.49
g
Serine:
2.203
g
Nutrition Facts
Amount Per Serving
Calories
178.5
Fat Calories 88.7
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat 4.3g
49%
Trans Fat N/A
Cholesterol
68.0mg
23%
Sodium
69.7mg
3%
Potassium
256.7mg
7%
Total Carbohydrates
0.0g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
20.9g
42%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
8%
Riboflavin
15%
Niacin
26%
Calcium
1%
Iron
8%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
18%
Folic acid
N/A
Vitamin B6
28%
Phosphorus
17%
Magnesium
5%
Zinc
21%
Copper
6%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
20.935
g
Total lipid (fat):
9.86
g
Carbohydrate, by difference:
0.0
g
Water:
54.213
g
Energy
Energy:
178.5
kcal
Energy:
747.15
kj
Fats
Cholesterol:
68.0
mg
Fatty acids, total saturated:
4.311
g
10:0:
0.013
g
12:0:
0.027
g
14:0:
0.324
g
16:0:
2.102
g
18:0:
1.662
g
20:0:
0.015
g
18:1 undifferentiated:
3.551
g
18:2 undifferentiated:
0.225
g
18:3 undifferentiated:
0.106
g
20:4 undifferentiated:
0.025
g
14:1:
0.013
g
16:1 undifferentiated:
0.17
g
20:1:
0.029
g
Fatty acids, total monounsaturated:
3.828
g
Fatty acids, total polyunsaturated:
0.365
g
15:0:
0.047
g
17:0:
0.122
g
Vitamins
Thiamin:
0.122
mg
Riboflavin:
0.252
mg
Niacin:
5.148
mg
Pantothenic acid:
0.589
mg
Vitamin B-6:
0.358
mg
Vitamin B-12:
1.666
mcg
Minerals
Ash:
0.825
g
Calcium, Ca:
12.75
mg
Iron, Fe:
1.513
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
165.75
mg
Potassium, K:
256.7
mg
Sodium, Na:
69.7
mg
Zinc, Zn:
3.145
mg
Copper, Cu:
0.122
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
8.245
mcg
Amino Acids
Tryptophan:
0.245
g
Threonine:
0.894
g
Isoleucine:
1.011
g
Leucine:
1.628
g
Lysine:
1.85
g
Methionine:
0.536
g
Cystine:
0.252
g
Phenylalanine:
0.851
g
Tyrosine:
0.704
g
Valine:
1.129
g
Arginine:
1.243
g
Histidine:
0.663
g
Alanine:
1.26
g
Aspartic acid:
1.843
g
Glutamic acid:
3.039
g
Glycine:
1.022
g
Proline:
0.878
g
Serine:
0.777
g
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