BANQUET, OUR ORIGINAL Fried Chicken Meal, with Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 

Home :: Meals, Entrees, and Sidedishes
Nutrition Facts
Serving Size 1 package yields (228.0 g)
Amount Per Serving
Calories
469.68
Fat Calories 243.4
 
% Daily Value*
Total Fat
27.0g
42%
 
Saturated Fat 9.3g
135%
 
Trans Fat N/A
 
Cholesterol
88.9mg
30%
 
Sodium
1,500.2mg
63%
 
Potassium
N/A
N/A
 
Total Carbohydrates
35.1g
12%
 
Dietary Fiber 2.1g
8%
 
Sugars 3.0g
 
Protein
21.5g
43%
 
Vitamin A
0%
 
Vitamin C
2%
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
4%
 
Iron
8%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package yields (228.0 g)
Macronutrients
Protein:
21.455
g
Total lipid (fat):
27.041
g
Carbohydrate, by difference:
35.089
g
Water:
140.813
g
Fiber, total dietary:
2.052
g
Energy
Energy:
469.68
kcal
Energy:
1965.36
kj
Sugars
Sugars, total:
2.964
g
Fats
Cholesterol:
88.92
mg
Fatty acids, total saturated:
9.257
g
Fatty acids, total monounsaturated:
15.367
g
Fatty acids, total polyunsaturated:
2.44
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
1.368
mg
Minerals
Ash:
3.58
g
Calcium, Ca:
38.76
mg
Iron, Fe:
1.368
mg
Sodium, Na:
1500.24
mg

Nutrition Facts
Serving Size 1 serving (228.0 g)
Amount Per Serving
Calories
469.68
Fat Calories 243.4
 
% Daily Value*
Total Fat
27.0g
42%
 
Saturated Fat 9.3g
135%
 
Trans Fat N/A
 
Cholesterol
88.9mg
30%
 
Sodium
1,500.2mg
63%
 
Potassium
N/A
N/A
 
Total Carbohydrates
35.1g
12%
 
Dietary Fiber 2.1g
8%
 
Sugars 3.0g
 
Protein
21.5g
43%
 
Vitamin A
0%
 
Vitamin C
2%
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
4%
 
Iron
8%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 serving (228.0 g)
Macronutrients
Protein:
21.455
g
Total lipid (fat):
27.041
g
Carbohydrate, by difference:
35.089
g
Water:
140.813
g
Fiber, total dietary:
2.052
g
Energy
Energy:
469.68
kcal
Energy:
1965.36
kj
Sugars
Sugars, total:
2.964
g
Fats
Cholesterol:
88.92
mg
Fatty acids, total saturated:
9.257
g
Fatty acids, total monounsaturated:
15.367
g
Fatty acids, total polyunsaturated:
2.44
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
1.368
mg
Minerals
Ash:
3.58
g
Calcium, Ca:
38.76
mg
Iron, Fe:
1.368
mg
Sodium, Na:
1500.24
mg

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