Nutrition Facts
Amount Per Serving
Calories
211.86
Fat Calories 62.4
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 2.0g
35%
Trans Fat N/A
Cholesterol
192.1mg
64%
Sodium
404.9mg
17%
Potassium
N/A
N/A
Total Carbohydrates
27.8g
9%
Dietary Fiber 1.4g
6%
Sugars N/A
Protein
9.6g
19%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
18%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.603
g
Total lipid (fat):
6.93
g
Carbohydrate, by difference:
27.819
g
Water:
53.262
g
Fiber, total dietary:
1.386
g
Energy
Energy:
211.86
kcal
Energy:
886.05
kj
Fats
Cholesterol:
192.06
mg
Fatty acids, total saturated:
1.99
g
Fatty acids, total monounsaturated:
2.079
g
Fatty acids, total polyunsaturated:
1.802
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
1.386
g
Iron, Fe:
3.168
mg
Sodium, Na:
404.91
mg
Nutrition Facts
Amount Per Serving
Calories
211.86
Fat Calories 62.4
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 2.0g
35%
Trans Fat N/A
Cholesterol
192.1mg
64%
Sodium
404.9mg
17%
Potassium
N/A
N/A
Total Carbohydrates
27.8g
9%
Dietary Fiber 1.4g
6%
Sugars N/A
Protein
9.6g
19%
Vitamin A
0%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
18%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.603
g
Total lipid (fat):
6.93
g
Carbohydrate, by difference:
27.819
g
Water:
53.262
g
Fiber, total dietary:
1.386
g
Energy
Energy:
211.86
kcal
Energy:
886.05
kj
Fats
Cholesterol:
192.06
mg
Fatty acids, total saturated:
1.99
g
Fatty acids, total monounsaturated:
2.079
g
Fatty acids, total polyunsaturated:
1.802
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
1.386
g
Iron, Fe:
3.168
mg
Sodium, Na:
404.91
mg
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