Nutrition Facts
Amount Per Serving
Calories
399.5
Fat Calories 84.5
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat 4.3g
47%
Trans Fat N/A
Cholesterol
25.5mg
8%
Sodium
2,044.2mg
85%
Potassium
616.2mg
18%
Total Carbohydrates
64.3g
21%
Dietary Fiber 6.4g
26%
Sugars 9.1g
Protein
14.6g
29%
Vitamin A
22%
Vitamin C
1%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
3%
Iron
23%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
14.578
g
Total lipid (fat):
9.393
g
Carbohydrate, by difference:
64.26
g
Water:
327.845
g
Fiber, total dietary:
6.375
g
Energy
Energy:
399.5
kcal
Energy:
1670.25
kj
Sugars
Sucrose:
0.298
g
Glucose (dextrose):
4.42
g
Fructose:
3.995
g
Lactose:
0.0
g
Maltose:
0.425
g
Sugars, total:
9.137
g
Fats
Cholesterol:
25.5
mg
Fatty acids, total saturated:
4.335
g
Fatty acids, total monounsaturated:
3.485
g
Fatty acids, total polyunsaturated:
0.383
g
Vitamins
Vitamin A, IU:
1117.75
IU
Vitamin C, total ascorbic acid:
0.425
mg
Minerals
Ash:
8.925
g
Calcium, Ca:
34.0
mg
Iron, Fe:
4.207
mg
Potassium, K:
616.25
mg
Sodium, Na:
2044.25
mg
Nutrition Facts
Amount Per Serving
Calories
229.36
Fat Calories 48.5
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 2.5g
27%
Trans Fat N/A
Cholesterol
14.6mg
5%
Sodium
1,173.6mg
49%
Potassium
353.8mg
10%
Total Carbohydrates
36.9g
12%
Dietary Fiber 3.7g
15%
Sugars 5.2g
Protein
8.4g
17%
Vitamin A
13%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
2%
Iron
13%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.369
g
Total lipid (fat):
5.392
g
Carbohydrate, by difference:
36.893
g
Water:
188.222
g
Fiber, total dietary:
3.66
g
Energy
Energy:
229.36
kcal
Energy:
958.92
kj
Sugars
Sucrose:
0.171
g
Glucose (dextrose):
2.538
g
Fructose:
2.294
g
Lactose:
0.0
g
Maltose:
0.244
g
Sugars, total:
5.246
g
Fats
Cholesterol:
14.64
mg
Fatty acids, total saturated:
2.489
g
Fatty acids, total monounsaturated:
2.001
g
Fatty acids, total polyunsaturated:
0.22
g
Vitamins
Vitamin A, IU:
641.72
IU
Vitamin C, total ascorbic acid:
0.244
mg
Minerals
Ash:
5.124
g
Calcium, Ca:
19.52
mg
Iron, Fe:
2.416
mg
Potassium, K:
353.8
mg
Sodium, Na:
1173.64
mg
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