Nutrition Facts
Amount Per Serving
Calories
403.75
Fat Calories 71.9
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat 3.0g
40%
Trans Fat N/A
Cholesterol
29.8mg
10%
Sodium
2,018.8mg
84%
Potassium
N/A
N/A
Total Carbohydrates
68.5g
23%
Dietary Fiber 5.5g
22%
Sugars 8.1g
Protein
14.8g
30%
Vitamin A
21%
Vitamin C
1%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
4%
Iron
23%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
14.833
g
Total lipid (fat):
7.99
g
Carbohydrate, by difference:
68.51
g
Water:
327.547
g
Fiber, total dietary:
5.525
g
Energy
Energy:
403.75
kcal
Energy:
1687.25
kj
Sugars
Sucrose:
0.17
g
Glucose (dextrose):
3.655
g
Fructose:
3.995
g
Lactose:
0.0
g
Maltose:
0.298
g
Sugars, total:
8.117
g
Fats
Cholesterol:
29.75
mg
Fatty acids, total saturated:
2.975
g
Fatty acids, total monounsaturated:
3.4
g
Fatty acids, total polyunsaturated:
0.298
g
Vitamins
Vitamin A, IU:
1028.5
IU
Carotene, beta:
297.5
mcg
Vitamin C, total ascorbic acid:
0.425
mg
Minerals
Ash:
6.12
g
Calcium, Ca:
38.25
mg
Iron, Fe:
4.08
mg
Sodium, Na:
2018.75
mg
Nutrition Facts
Amount Per Serving
Calories
239.4
Fat Calories 42.6
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat 1.8g
24%
Trans Fat N/A
Cholesterol
17.6mg
6%
Sodium
1,197.0mg
50%
Potassium
N/A
N/A
Total Carbohydrates
40.6g
14%
Dietary Fiber 3.3g
13%
Sugars 4.8g
Protein
8.8g
18%
Vitamin A
12%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
2%
Iron
13%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.795
g
Total lipid (fat):
4.738
g
Carbohydrate, by difference:
40.622
g
Water:
194.216
g
Fiber, total dietary:
3.276
g
Energy
Energy:
239.4
kcal
Energy:
1000.44
kj
Sugars
Sucrose:
0.101
g
Glucose (dextrose):
2.167
g
Fructose:
2.369
g
Lactose:
0.0
g
Maltose:
0.176
g
Sugars, total:
4.813
g
Fats
Cholesterol:
17.64
mg
Fatty acids, total saturated:
1.764
g
Fatty acids, total monounsaturated:
2.016
g
Fatty acids, total polyunsaturated:
0.176
g
Vitamins
Vitamin A, IU:
609.84
IU
Carotene, beta:
176.4
mcg
Vitamin C, total ascorbic acid:
0.252
mg
Minerals
Ash:
3.629
g
Calcium, Ca:
22.68
mg
Iron, Fe:
2.419
mg
Sodium, Na:
1197.0
mg
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