Cinnamon Swirl French Toast with Sausage, frozen breakfast 

Home :: Meals, Entrees, and Sidedishes
Nutrition Facts
Serving Size 1 package yields (156.0 g)
Amount Per Serving
Calories
414.96
Fat Calories 209.2
 
% Daily Value*
Total Fat
23.2g
36%
 
Saturated Fat 7.3g
116%
 
Trans Fat N/A
 
Cholesterol
98.3mg
33%
 
Sodium
502.3mg
21%
 
Potassium
N/A
N/A
 
Total Carbohydrates
38.2g
13%
 
Dietary Fiber 2.3g
9%
 
Sugars N/A
 
Protein
13.1g
26%
 
Vitamin A
0%
 
Vitamin C
N/A
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
N/A
 
Iron
14%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package yields (156.0 g)
Macronutrients
Protein:
13.104
g
Total lipid (fat):
23.244
g
Carbohydrate, by difference:
38.22
g
Water:
79.248
g
Fiber, total dietary:
2.34
g
Energy
Energy:
414.96
kcal
Energy:
1736.28
kj
Fats
Cholesterol:
98.28
mg
Fatty acids, total saturated:
7.301
g
Fatty acids, total monounsaturated:
9.422
g
Fatty acids, total polyunsaturated:
3.432
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
2.184
g
Iron, Fe:
2.543
mg
Sodium, Na:
502.32
mg

Nutrition Facts
Serving Size 1 serving (156.0 g)
Amount Per Serving
Calories
414.96
Fat Calories 209.2
 
% Daily Value*
Total Fat
23.2g
36%
 
Saturated Fat 7.3g
116%
 
Trans Fat N/A
 
Cholesterol
98.3mg
33%
 
Sodium
502.3mg
21%
 
Potassium
N/A
N/A
 
Total Carbohydrates
38.2g
13%
 
Dietary Fiber 2.3g
9%
 
Sugars N/A
 
Protein
13.1g
26%
 
Vitamin A
0%
 
Vitamin C
N/A
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
N/A
 
Iron
14%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 serving (156.0 g)
Macronutrients
Protein:
13.104
g
Total lipid (fat):
23.244
g
Carbohydrate, by difference:
38.22
g
Water:
79.248
g
Fiber, total dietary:
2.34
g
Energy
Energy:
414.96
kcal
Energy:
1736.28
kj
Fats
Cholesterol:
98.28
mg
Fatty acids, total saturated:
7.301
g
Fatty acids, total monounsaturated:
9.422
g
Fatty acids, total polyunsaturated:
3.432
g
Vitamins
Vitamin A, IU:
0.0
IU
Minerals
Ash:
2.184
g
Iron, Fe:
2.543
mg
Sodium, Na:
502.32
mg

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