Nutrition Facts - FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal

Nutrition Facts

Serving Size 1 package yields (255.0 g)

Amount Per Serving

Calories

206.55

Fat Calories 43.6

% Daily Value*

Total Fat

4.8g

Saturated Fat 1.3g

24%

Trans Fat N/A

Cholesterol

30.6mg

10%

Sodium

647.7mg

27%

Potassium

N/A

Total Carbohydrates

25.5g

Dietary Fiber 3.6g

14%

Sugars N/A

Protein

15.3g

31%

Vitamin A

212%

Vitamin C

N/A

Thiamin

N/A

Riboflavin

N/A

Niacin

N/A

Calcium

N/A

Iron

N/A

Vitamin D

N/A

Vitamin E

N/A

Vitamin B6

N/A

Folic acid

N/A

Vitamin B6

N/A

Phosphorus

N/A

Magnesium

N/A

Zinc

N/A

Copper

N/A

Pantothenic acid

N/A

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrates		300g	375g
Dietary Fiber		25g	305g

Nutrition Detail

Serving Size 1 package yields (255.0 g)

Macronutrients

Protein:

15.3

Total lipid (fat):

4.845

Carbohydrate, by difference:

25.5

Water:

207.06

Fiber, total dietary:

3.57

Energy

Energy:

206.55

kcal

Energy:

864.45

Fats

Cholesterol:

30.6

Fatty acids, total saturated:

1.3

Fatty acids, total monounsaturated:

1.249

Fatty acids, total polyunsaturated:

1.708

Vitamins

Vitamin A, IU:

10582.5

Vitamin A, RAE:

530.4

mcg_RAE

Carotene, beta:

4921.5

mcg

Carotene, alpha:

2856.0

mcg

Minerals

Ash:

2.295

Sodium, Na:

647.7

Nutrition Facts

Serving Size 1 serving (255.0 g)

Amount Per Serving

Calories

206.55

Fat Calories 43.6

% Daily Value*

Total Fat

4.8g

Saturated Fat 1.3g

24%

Trans Fat N/A

Cholesterol

30.6mg

10%

Sodium

647.7mg

27%

Potassium

N/A

Total Carbohydrates

25.5g

Dietary Fiber 3.6g

14%

Sugars N/A

Protein

15.3g

31%

Vitamin A

212%

Vitamin C

N/A

Thiamin

N/A

Riboflavin

N/A

Niacin

N/A

Calcium

N/A

Iron

N/A

Vitamin D

N/A

Vitamin E

N/A

Vitamin B6

N/A

Folic acid

N/A

Vitamin B6

N/A

Phosphorus

N/A

Magnesium

N/A

Zinc

N/A

Copper

N/A

Pantothenic acid

N/A

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrates		300g	375g
Dietary Fiber		25g	305g

Nutrition Detail

Serving Size 1 serving (255.0 g)

Macronutrients

Protein:

15.3

Total lipid (fat):

4.845

Carbohydrate, by difference:

25.5

Water:

207.06

Fiber, total dietary:

3.57

Energy

Energy:

206.55

kcal

Energy:

864.45

Fats

Cholesterol:

30.6

Fatty acids, total saturated:

1.3

Fatty acids, total monounsaturated:

1.249

Fatty acids, total polyunsaturated:

1.708

Vitamins

Vitamin A, IU:

10582.5

Vitamin A, RAE:

530.4

mcg_RAE

Carotene, beta:

4921.5

mcg

Carotene, alpha:

2856.0

mcg

Minerals

Ash:

2.295

Sodium, Na:

647.7

Food Site Search - Search Over 200,000 Foods

Top related recipes

Out of 84

Meatball and Bean Soup
Three Sisters Ice Cream
Down the Road Rhubarb Sauce
Ice Cream in a Bag
Fruit Cobbler
Paper Thin Almond Saffron Cookies
Marilyns Manicotti
Greek Spinach and Rice
Black Walnut Brittle
Veggie Meatloaf Roast

Count calories on the road.
As seen on TV:
NutriCounter