GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen 

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Nutrition Facts
Serving Size 1 cup (168.0 g)
Amount Per Serving
Calories
112.56
Fat Calories 37.8
 
% Daily Value*
Total Fat
4.2g
6%
 
Saturated Fat 0.8g
21%
 
Trans Fat N/A
 
Cholesterol
N/A
N/A
 
Sodium
806.4mg
34%
 
Potassium
N/A
N/A
 
Total Carbohydrates
15.0g
5%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
3.9g
8%
 
Vitamin A
45%
 
Vitamin C
99%
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
N/A
 
Iron
N/A
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (168.0 g)
Macronutrients
Protein:
3.864
g
Total lipid (fat):
4.2
g
Carbohydrate, by difference:
14.952
g
Water:
141.96
g
Energy
Energy:
112.56
kcal
Energy:
473.76
kj
Fats
Fatty acids, total saturated:
0.806
g
8:0:
0.0070
g
10:0:
0.013
g
12:0:
0.017
g
14:0:
0.062
g
16:0:
0.433
g
18:0:
0.245
g
20:0:
0.01
g
18:1 undifferentiated:
1.656
g
18:2 undifferentiated:
0.318
g
18:3 undifferentiated:
0.104
g
20:4 undifferentiated:
0.0020
g
22:0:
0.01
g
14:1:
0.0020
g
16:1 undifferentiated:
0.015
g
20:1:
0.0080
g
Fatty acids, total monounsaturated:
1.695
g
Fatty acids, total polyunsaturated:
0.425
g
15:0:
0.0070
g
17:0:
0.0070
g
17:1:
0.0070
g
20:3 undifferentiated:
0.0020
g
Vitamins
Vitamin A, IU:
2268.0
IU
Carotene, beta:
1360.8
mcg
Vitamin C, total ascorbic acid:
59.472
mg
Minerals
Ash:
3.024
g
Sodium, Na:
806.4
mg

Nutrition Facts
Serving Size 1 package (280.0 g)
Amount Per Serving
Calories
187.6
Fat Calories 63
 
% Daily Value*
Total Fat
7.0g
11%
 
Saturated Fat 1.3g
35%
 
Trans Fat N/A
 
Cholesterol
N/A
N/A
 
Sodium
1,344.0mg
56%
 
Potassium
N/A
N/A
 
Total Carbohydrates
24.9g
8%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
6.4g
13%
 
Vitamin A
76%
 
Vitamin C
165%
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
N/A
 
Iron
N/A
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 package (280.0 g)
Macronutrients
Protein:
6.44
g
Total lipid (fat):
7.0
g
Carbohydrate, by difference:
24.92
g
Water:
236.6
g
Energy
Energy:
187.6
kcal
Energy:
789.6
kj
Fats
Fatty acids, total saturated:
1.344
g
8:0:
0.011
g
10:0:
0.022
g
12:0:
0.028
g
14:0:
0.104
g
16:0:
0.722
g
18:0:
0.409
g
20:0:
0.017
g
18:1 undifferentiated:
2.761
g
18:2 undifferentiated:
0.529
g
18:3 undifferentiated:
0.174
g
20:4 undifferentiated:
0.0030
g
22:0:
0.017
g
14:1:
0.0030
g
16:1 undifferentiated:
0.025
g
20:1:
0.014
g
Fatty acids, total monounsaturated:
2.825
g
Fatty acids, total polyunsaturated:
0.708
g
15:0:
0.011
g
17:0:
0.011
g
17:1:
0.011
g
20:3 undifferentiated:
0.0030
g
Vitamins
Vitamin A, IU:
3780.0
IU
Carotene, beta:
2268.0
mcg
Vitamin C, total ascorbic acid:
99.12
mg
Minerals
Ash:
5.04
g
Sodium, Na:
1344.0
mg

Nutrition Facts
Serving Size 1 serving (112.0 g)
Amount Per Serving
Calories
75.04
Fat Calories 25.2
 
% Daily Value*
Total Fat
2.8g
4%
 
Saturated Fat 0.5g
14%
 
Trans Fat N/A
 
Cholesterol
N/A
N/A
 
Sodium
537.6mg
22%
 
Potassium
N/A
N/A
 
Total Carbohydrates
10.0g
3%
 
Dietary Fiber N/A
N/A
 
Sugars N/A
 
Protein
2.6g
5%
 
Vitamin A
30%
 
Vitamin C
66%
 
Thiamin
N/A
 
Riboflavin
N/A
 
Niacin
N/A
 
Calcium
N/A
 
Iron
N/A
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
N/A
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 serving (112.0 g)
Macronutrients
Protein:
2.576
g
Total lipid (fat):
2.8
g
Carbohydrate, by difference:
9.968
g
Water:
94.64
g
Energy
Energy:
75.04
kcal
Energy:
315.84
kj
Fats
Fatty acids, total saturated:
0.538
g
8:0:
0.0040
g
10:0:
0.0090
g
12:0:
0.011
g
14:0:
0.041
g
16:0:
0.289
g
18:0:
0.164
g
20:0:
0.0070
g
18:1 undifferentiated:
1.104
g
18:2 undifferentiated:
0.212
g
18:3 undifferentiated:
0.069
g
20:4 undifferentiated:
0.0010
g
22:0:
0.0070
g
14:1:
0.0010
g
16:1 undifferentiated:
0.01
g
20:1:
0.0060
g
Fatty acids, total monounsaturated:
1.13
g
Fatty acids, total polyunsaturated:
0.283
g
15:0:
0.0040
g
17:0:
0.0040
g
17:1:
0.0040
g
20:3 undifferentiated:
0.0010
g
Vitamins
Vitamin A, IU:
1512.0
IU
Carotene, beta:
907.2
mcg
Vitamin C, total ascorbic acid:
39.648
mg
Minerals
Ash:
2.016
g
Sodium, Na:
537.6
mg

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