Nutrition Facts
Amount Per Serving
Calories
265.5
Fat Calories 35.7
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat 1.0g
20%
Trans Fat N/A
Cholesterol
31.9mg
11%
Sodium
552.2mg
23%
Potassium
750.5mg
21%
Total Carbohydrates
35.9g
12%
Dietary Fiber 5.0g
20%
Sugars 9.9g
Protein
22.0g
44%
Vitamin A
5%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
5%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
25%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
21.983
g
Total lipid (fat):
3.965
g
Carbohydrate, by difference:
35.86
g
Water:
288.793
g
Fiber, total dietary:
4.956
g
Energy
Energy:
265.5
kcal
Energy:
1111.56
kj
Sugars
Sugars, total:
9.912
g
Fats
Cholesterol:
31.86
mg
Fatty acids, total saturated:
0.991
g
Fatty acids, total monounsaturated:
2.372
g
Fatty acids, total polyunsaturated:
0.637
g
Vitamins
Vitamin A, IU:
265.5
IU
Minerals
Ash:
3.363
g
Calcium, Ca:
53.1
mg
Iron, Fe:
2.23
mg
Phosphorus, P:
254.88
mg
Potassium, K:
750.48
mg
Sodium, Na:
552.24
mg
Nutrition Facts
Amount Per Serving
Calories
265.5
Fat Calories 35.7
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat 1.0g
20%
Trans Fat N/A
Cholesterol
31.9mg
11%
Sodium
552.2mg
23%
Potassium
750.5mg
21%
Total Carbohydrates
35.9g
12%
Dietary Fiber 5.0g
20%
Sugars 9.9g
Protein
22.0g
44%
Vitamin A
5%
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
5%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
25%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
21.983
g
Total lipid (fat):
3.965
g
Carbohydrate, by difference:
35.86
g
Water:
288.793
g
Fiber, total dietary:
4.956
g
Energy
Energy:
265.5
kcal
Energy:
1111.56
kj
Sugars
Sugars, total:
9.912
g
Fats
Cholesterol:
31.86
mg
Fatty acids, total saturated:
0.991
g
Fatty acids, total monounsaturated:
2.372
g
Fatty acids, total polyunsaturated:
0.637
g
Vitamins
Vitamin A, IU:
265.5
IU
Minerals
Ash:
3.363
g
Calcium, Ca:
53.1
mg
Iron, Fe:
2.23
mg
Phosphorus, P:
254.88
mg
Potassium, K:
750.48
mg
Sodium, Na:
552.24
mg
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