Nutrition Facts
Amount Per Serving
Calories
327.8
Fat Calories 62.8
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat 3.0g
35%
Trans Fat N/A
Cholesterol
26.8mg
9%
Sodium
551.3mg
23%
Potassium
N/A
N/A
Total Carbohydrates
53.0g
18%
Dietary Fiber 6.0g
24%
Sugars 7.5g
Protein
13.0g
26%
Vitamin A
7%
Vitamin C
48%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
24%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.993
g
Total lipid (fat):
6.973
g
Carbohydrate, by difference:
53.044
g
Water:
220.967
g
Fiber, total dietary:
5.96
g
Energy
Energy:
327.8
kcal
Energy:
1370.8
kj
Sugars
Sugars, total:
7.45
g
Fats
Cholesterol:
26.82
mg
Fatty acids, total saturated:
2.98
g
Fatty acids, total monounsaturated:
2.175
g
Fatty acids, total polyunsaturated:
1.818
g
Vitamins
Vitamin A, IU:
330.78
IU
Vitamin C, total ascorbic acid:
28.906
mg
Minerals
Ash:
3.993
g
Calcium, Ca:
241.38
mg
Iron, Fe:
1.073
mg
Sodium, Na:
551.3
mg
Nutrition Facts
Amount Per Serving
Calories
326.7
Fat Calories 62.6
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 3.0g
35%
Trans Fat N/A
Cholesterol
26.7mg
9%
Sodium
549.5mg
23%
Potassium
N/A
N/A
Total Carbohydrates
52.9g
18%
Dietary Fiber 5.9g
24%
Sugars 7.4g
Protein
12.9g
26%
Vitamin A
7%
Vitamin C
48%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
24%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
12.949
g
Total lipid (fat):
6.95
g
Carbohydrate, by difference:
52.866
g
Water:
220.226
g
Fiber, total dietary:
5.94
g
Energy
Energy:
326.7
kcal
Energy:
1366.2
kj
Sugars
Sugars, total:
7.425
g
Fats
Cholesterol:
26.73
mg
Fatty acids, total saturated:
2.97
g
Fatty acids, total monounsaturated:
2.168
g
Fatty acids, total polyunsaturated:
1.812
g
Vitamins
Vitamin A, IU:
329.67
IU
Vitamin C, total ascorbic acid:
28.809
mg
Minerals
Ash:
3.98
g
Calcium, Ca:
240.57
mg
Iron, Fe:
1.069
mg
Sodium, Na:
549.45
mg
Count calories on the road.
As seen on TV:
NutriCounter
