Nutrition Facts
Amount Per Serving
Calories
268.32
Fat Calories 50.5
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat 3.0g
28%
Trans Fat N/A
Cholesterol
43.7mg
15%
Sodium
602.2mg
25%
Potassium
424.3mg
12%
Total Carbohydrates
37.1g
12%
Dietary Fiber 2.8g
11%
Sugars 10.9g
Protein
17.1g
34%
Vitamin A
24%
Vitamin C
20%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
4%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
22%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.066
g
Total lipid (fat):
5.616
g
Carbohydrate, by difference:
37.097
g
Water:
249.6
g
Fiber, total dietary:
2.808
g
Energy
Energy:
268.32
kcal
Energy:
1123.2
kj
Sugars
Sugars, total:
10.92
g
Fats
Cholesterol:
43.68
mg
Fatty acids, total saturated:
2.995
g
Fatty acids, total monounsaturated:
2.153
g
Fatty acids, total polyunsaturated:
0.468
g
Vitamins
Vitamin A, IU:
1182.48
IU
Vitamin C, total ascorbic acid:
12.168
mg
Minerals
Ash:
2.621
g
Calcium, Ca:
37.44
mg
Iron, Fe:
1.092
mg
Phosphorus, P:
224.64
mg
Potassium, K:
424.32
mg
Sodium, Na:
602.16
mg
Nutrition Facts
Amount Per Serving
Calories
268.32
Fat Calories 50.5
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat 3.0g
28%
Trans Fat N/A
Cholesterol
43.7mg
15%
Sodium
602.2mg
25%
Potassium
424.3mg
12%
Total Carbohydrates
37.1g
12%
Dietary Fiber 2.8g
11%
Sugars 10.9g
Protein
17.1g
34%
Vitamin A
24%
Vitamin C
20%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
4%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
22%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.066
g
Total lipid (fat):
5.616
g
Carbohydrate, by difference:
37.097
g
Water:
249.6
g
Fiber, total dietary:
2.808
g
Energy
Energy:
268.32
kcal
Energy:
1123.2
kj
Sugars
Sugars, total:
10.92
g
Fats
Cholesterol:
43.68
mg
Fatty acids, total saturated:
2.995
g
Fatty acids, total monounsaturated:
2.153
g
Fatty acids, total polyunsaturated:
0.468
g
Vitamins
Vitamin A, IU:
1182.48
IU
Vitamin C, total ascorbic acid:
12.168
mg
Minerals
Ash:
2.621
g
Calcium, Ca:
37.44
mg
Iron, Fe:
1.092
mg
Phosphorus, P:
224.64
mg
Potassium, K:
424.32
mg
Sodium, Na:
602.16
mg
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