Nutrition Facts
Amount Per Serving
Calories
326.0
Fat Calories 62.5
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 3.0g
35%
Trans Fat N/A
Cholesterol
48.9mg
16%
Sodium
466.2mg
19%
Potassium
N/A
N/A
Total Carbohydrates
48.0g
16%
Dietary Fiber 6.2g
25%
Sugars 23.8g
Protein
18.0g
36%
Vitamin A
20%
Vitamin C
20%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
4%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.028
g
Total lipid (fat):
6.944
g
Carbohydrate, by difference:
48.02
g
Water:
250.303
g
Fiber, total dietary:
6.194
g
Energy
Energy:
326.0
kcal
Energy:
1362.68
kj
Sugars
Sugars, total:
23.798
g
Fats
Cholesterol:
48.9
mg
Fatty acids, total saturated:
2.999
g
Fatty acids, total monounsaturated:
2.804
g
Fatty acids, total polyunsaturated:
1.141
g
Vitamins
Vitamin A, IU:
1013.86
IU
Vitamin C, total ascorbic acid:
11.736
mg
Minerals
Ash:
2.706
g
Calcium, Ca:
42.38
mg
Iron, Fe:
2.217
mg
Sodium, Na:
466.18
mg
Nutrition Facts
Amount Per Serving
Calories
326.0
Fat Calories 62.5
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat 3.0g
35%
Trans Fat N/A
Cholesterol
48.9mg
16%
Sodium
466.2mg
19%
Potassium
N/A
N/A
Total Carbohydrates
48.0g
16%
Dietary Fiber 6.2g
25%
Sugars 23.8g
Protein
18.0g
36%
Vitamin A
20%
Vitamin C
20%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
4%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.028
g
Total lipid (fat):
6.944
g
Carbohydrate, by difference:
48.02
g
Water:
250.303
g
Fiber, total dietary:
6.194
g
Energy
Energy:
326.0
kcal
Energy:
1362.68
kj
Sugars
Sugars, total:
23.798
g
Fats
Cholesterol:
48.9
mg
Fatty acids, total saturated:
2.999
g
Fatty acids, total monounsaturated:
2.804
g
Fatty acids, total polyunsaturated:
1.141
g
Vitamins
Vitamin A, IU:
1013.86
IU
Vitamin C, total ascorbic acid:
11.736
mg
Minerals
Ash:
2.706
g
Calcium, Ca:
42.38
mg
Iron, Fe:
2.217
mg
Sodium, Na:
466.18
mg
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