Nutrition Facts
Amount Per Serving
Calories
316.2
Fat Calories 45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat 2.5g
25%
Trans Fat N/A
Cholesterol
37.4mg
12%
Sodium
459.0mg
19%
Potassium
N/A
N/A
Total Carbohydrates
52.4g
17%
Dietary Fiber 6.1g
24%
Sugars 17.0g
Protein
15.3g
31%
Vitamin A
15%
Vitamin C
92%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
5%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
15.334
g
Total lipid (fat):
4.998
g
Carbohydrate, by difference:
52.36
g
Water:
264.554
g
Fiber, total dietary:
6.12
g
Energy
Energy:
316.2
kcal
Energy:
1322.6
kj
Sugars
Sugars, total:
17.0
g
Fats
Cholesterol:
37.4
mg
Fatty acids, total saturated:
2.516
g
Fatty acids, total monounsaturated:
1.904
g
Fatty acids, total polyunsaturated:
0.612
g
Vitamins
Vitamin A, IU:
744.6
IU
Vitamin C, total ascorbic acid:
55.42
mg
Minerals
Ash:
2.754
g
Calcium, Ca:
47.6
mg
Iron, Fe:
2.244
mg
Sodium, Na:
459.0
mg
Nutrition Facts
Amount Per Serving
Calories
316.2
Fat Calories 45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat 2.5g
25%
Trans Fat N/A
Cholesterol
37.4mg
12%
Sodium
459.0mg
19%
Potassium
N/A
N/A
Total Carbohydrates
52.4g
17%
Dietary Fiber 6.1g
24%
Sugars 17.0g
Protein
15.3g
31%
Vitamin A
15%
Vitamin C
92%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
5%
Iron
12%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
15.334
g
Total lipid (fat):
4.998
g
Carbohydrate, by difference:
52.36
g
Water:
264.554
g
Fiber, total dietary:
6.12
g
Energy
Energy:
316.2
kcal
Energy:
1322.6
kj
Sugars
Sugars, total:
17.0
g
Fats
Cholesterol:
37.4
mg
Fatty acids, total saturated:
2.516
g
Fatty acids, total monounsaturated:
1.904
g
Fatty acids, total polyunsaturated:
0.612
g
Vitamins
Vitamin A, IU:
744.6
IU
Vitamin C, total ascorbic acid:
55.42
mg
Minerals
Ash:
2.754
g
Calcium, Ca:
47.6
mg
Iron, Fe:
2.244
mg
Sodium, Na:
459.0
mg
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