Nutrition Facts
Amount Per Serving
Calories
774.56
Fat Calories 87.1
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat 2.8g
48%
Trans Fat N/A
Cholesterol
16.5mg
5%
Sodium
1,258.7mg
52%
Potassium
N/A
N/A
Total Carbohydrates
142.6g
48%
Dietary Fiber 15.7g
63%
Sugars N/A
Protein
29.0g
58%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
23%
Iron
30%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
29.046
g
Total lipid (fat):
9.682
g
Carbohydrate, by difference:
142.552
g
Water:
17.51
g
Fiber, total dietary:
15.656
g
Energy
Energy:
774.56
kcal
Energy:
3236.26
kj
Fats
Cholesterol:
16.48
mg
Fatty acids, total saturated:
2.822
g
Minerals
Ash:
7.21
g
Calcium, Ca:
234.84
mg
Iron, Fe:
5.397
mg
Sodium, Na:
1258.66
mg
Nutrition Facts
Amount Per Serving
Calories
263.2
Fat Calories 29.6
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat 1.0g
16%
Trans Fat N/A
Cholesterol
5.6mg
2%
Sodium
427.7mg
18%
Potassium
N/A
N/A
Total Carbohydrates
48.4g
16%
Dietary Fiber 5.3g
21%
Sugars N/A
Protein
9.9g
20%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
8%
Iron
10%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.87
g
Total lipid (fat):
3.29
g
Carbohydrate, by difference:
48.44
g
Water:
5.95
g
Fiber, total dietary:
5.32
g
Energy
Energy:
263.2
kcal
Energy:
1099.7
kj
Fats
Cholesterol:
5.6
mg
Fatty acids, total saturated:
0.959
g
Minerals
Ash:
2.45
g
Calcium, Ca:
79.8
mg
Iron, Fe:
1.834
mg
Sodium, Na:
427.7
mg
Nutrition Facts
Amount Per Serving
Calories
263.2
Fat Calories 29.6
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat 1.0g
16%
Trans Fat N/A
Cholesterol
5.6mg
2%
Sodium
427.7mg
18%
Potassium
N/A
N/A
Total Carbohydrates
48.4g
16%
Dietary Fiber 5.3g
21%
Sugars N/A
Protein
9.9g
20%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
8%
Iron
10%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.87
g
Total lipid (fat):
3.29
g
Carbohydrate, by difference:
48.44
g
Water:
5.95
g
Fiber, total dietary:
5.32
g
Energy
Energy:
263.2
kcal
Energy:
1099.7
kj
Fats
Cholesterol:
5.6
mg
Fatty acids, total saturated:
0.959
g
Minerals
Ash:
2.45
g
Calcium, Ca:
79.8
mg
Iron, Fe:
1.834
mg
Sodium, Na:
427.7
mg
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